Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > General > General Board > Site Updates
New - Bill Starr Workouts New - Bill Starr Workouts
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Site Updates New additions to Muscle and Brawn. Worouts, articles and more.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-14-2011, 04:50 PM   #1 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 974,911, Level: 100 Points: 974,911, Level: 100 Points: 974,911, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,432
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1680697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default New - Bill Starr Workouts
Added Bill Starr 5x5 workouts to MAB:

Strength Building Workouts | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Bill Starr’s Beginners 5×5 Workout 3 | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Bill Starr’s Beginners 5×5 Workout 2 | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Bill Starr’s Beginner 5×5 Workout | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Bill Starr’s 5×5 Workout | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Bill Starr’s Big 3 Workout Program | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Bill Starr Strength Factor Routine | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Madcow Intermediate 5×5 Workout | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Bill Starr 5×5 Power Routine | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote Share with Facebook
Sponsored Links
Old 01-14-2011, 05:10 PM   #2 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,077, Level: 89 Points: 20,077, Level: 89 Points: 20,077, Level: 89
Activity: 17% Activity: 17% Activity: 17%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,631
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137628
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default
Someone has been busy. Great routines. I ran a couple of those early on in my lifting journey.
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Fit For The King Website

Yasen Miroslav Zavadil
bamazav is online now   Reply With Quote Share with Facebook
Old 01-14-2011, 05:14 PM   #3 (permalink)
glwanabe
has no status.
Senior Member
Max Brawn
Points: 13,116, Level: 74 Points: 13,116, Level: 74 Points: 13,116, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Sep 2009
Posts: 4,978
Reputation: 123119
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member


Default
Lots of good Stuff!!!
glwanabe is offline   Reply With Quote Share with Facebook
Reply

Bookmarks

Tags
bill, starr, workouts

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Bill Starr on Deadlifting BendtheBar Articles 10 08-18-2011 08:20 AM
Bill Starr on Pressing BendtheBar General Fitness & Health 8 08-10-2011 12:35 PM
Rippetoe on Bill Starr Injury Protocol BendtheBar General Fitness & Health 5 07-14-2011 02:43 PM
Bigger Arms by Bill Starr BendtheBar Articles 5 10-20-2010 04:18 PM
Confused rant about Bill Starr and madcow Violent Volume Powerlifting & Strength Training 8 07-13-2010 07:59 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 09:51 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2