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-   -   New - Targeted Hypertrophy Workout (http://muscleandbrawn.com/forums/site-updates/5129-new-targeted-hypertrophy-workout.html)

BendtheBar 01-11-2011 05:24 PM
New - Targeted Hypertrophy Workout
 
Targeted Hypertrophy Workout – NEW Volume Cycle!

Targeted Hypertrophy Workout ? NEW Volume Cycle! | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Quote:
Ready to grow? Want to stimulate each body part more than you probably ever have before?

The new THT cycle is here!

This is a higher volume (more sets) approach and looks more like the old T.A. 2.0 cycle.

I’ll be going away for a couple of weeks and I know that some of you will be finishing your first T.A. 3.0 cycle about now. I wanted to get this out there before I leave so you know how to progress and keep growing.


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