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12-12-2012, 12:05 PM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,591
Training Exp: 20+ years
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Don't Be A 165 Pound Weakling
Don’t Be A 165 Pound Weakling – A Rally For The Strong Don’t Be A 165 Pound Weakling – A Rally For The Strong | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-12-2012, 12:11 PM
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#2 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
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Great article
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~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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12-12-2012, 12:24 PM
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#4 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
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Awesome.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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12-12-2012, 01:35 PM
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#5 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
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I have seen some strong people at 165-185 range. My Buddy Squatted 500x5 at 175 a week out before his show and he looked big. Natty big anyway.I don't agree with these viewpoints entirely, if your 5'7 your not going to look good at all at 250 if you are clean. Im talking from a aesthetics point of view of course.
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You cannot be physically strong if you are mentally weak. |
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12-12-2012, 02:03 PM
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#6 (permalink) | ||||||||
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dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Join Date: Nov 2009
Location: New York..
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I'm with SeventySeven. I'm sure Miked96 is speaking mostly about guys who think lifting heavy and building a strong foundation is overrated and a waste of time. Being a guy who is naturally between the 170-180 lb range, I'm always striving to become stronger. I like being the guy who others don't think can lift much, I'm not one to walk around advertising that I'm a strong guy and lift weights. I know what I can do.
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Lastest Blog Article: Every day a Successful Day Check out my blog to follow my journey to a more meaninful and fulfilling life:
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12-12-2012, 02:08 PM
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#7 (permalink) | |||||||||
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SCStrong
Is having a beer
Senior Member
Max Brawn
Join Date: Nov 2012
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Quote:
Trust me- it is easier to shrink than to grow.
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“99% of failures come from people who make excuses.” ― George Washington |
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12-12-2012, 02:10 PM
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#8 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
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I guess I just took it different than you guys. I am with Mike in that I get sick of hearing about the curl bros who just want abs at 150lbs. Nothing about that impresses me, but then again I am sure nothing about my lifting impresses them haha.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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12-12-2012, 02:11 PM
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#9 (permalink) | ||||||||
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dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Join Date: Nov 2009
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trust me. I'll be happy with being a solid 200lbs with still visible abs, but at my height and body it'll be a stretch. I'm proud at what I can do at the weight I'm at but I always want more.
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Lastest Blog Article: Every day a Successful Day Check out my blog to follow my journey to a more meaninful and fulfilling life:
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12-12-2012, 02:13 PM
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#10 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
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__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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