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#21 (permalink) | |||||||||
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miked96
has no status.
Senior Member
Max Brawn
Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,043
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Quote:
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#22 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
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someone like this makes me laugh they could eat a ton and wouldent get fat plus with the energy they would be burning while lifting heavy weights would allow them to eat loads and still gain with very little BF,f#ck the abs.
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#24 (permalink) | ||||||||
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MikeM
has no status.
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Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
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Yes, he should.
So should you btw.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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#25 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
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Good article Mike, these young lads need to embrace the steak, don't be afraid of it!
__________________
No excuses, just results. Getting it done one session at a time. |
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#26 (permalink) | |||||||||
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SCStrong
Is having a beer
Senior Member
Max Brawn
Join Date: Nov 2012
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Can't put the weight on like I need to.
__________________
“99% of failures come from people who make excuses.” ― George Washington |
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#27 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
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Posts: 4,981
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Great article - you know it's a good one when it sparks an equally good discussion. I have never had a problem gaining weight even tho I am a clean eating Celiac.
I see many articles pertaining to "Hardgainers" when there really is no such thing. They simply think they are eating enough but aren't. I say it is possible to eat enough no matter who you are. I have no problem eating a steak for breaky and leftovers all day. Being Celiac actually taught me how to do it.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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