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Old 06-07-2013, 02:38 AM   #2011
ravimolasaria
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07.06.13
BENCH


BAR*15*01 set
135*13*01 set
225*11*01 set
255*08*01 set
285*04*01 set
315*01*01 set
335*01*01 set [ felt heavy] ...
215*20*01 set [14+15-20 sec rest +6]

followed by some triceps accessories working ...
Some light wt. Squatting and DLs tomorrow ...
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Old 06-07-2013, 04:15 AM   #2012
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'Light weight' is a relative term in this log.
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Old 06-07-2013, 04:47 AM   #2013
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Good work bro! I can't imagine why 335 would feel heavy(not serious). Keep up the good work.
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Old 06-07-2013, 09:15 AM   #2014
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Back at it big time I see!! 335 heavy? I cannot imagine that haha
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Old 06-07-2013, 09:24 AM   #2015
ravimolasaria
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'Light weight' is a relative term in this log.


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Good work bro! I can't imagine why 335 would feel heavy(not serious). Keep up the good work.
thanks fen ...

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Back at it big time I see!! 335 heavy? I cannot imagine that haha
haha thanks super Jim ... may I'm getting old
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Old 06-07-2013, 10:05 AM   #2016
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Great work Ravi! Awesome achievement for the boy too. Awesome definitely runs in the family.

Good stuff.
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Old 06-08-2013, 08:22 PM   #2017
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good job on the press keep it up ravi
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Old 06-09-2013, 10:01 AM   #2018
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Great bench numbers Ravi.
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Old 06-10-2013, 12:54 AM   #2019
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Nice work Mr. Ravi, that shoulder holding up good now that numbers are building up?
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Old 06-11-2013, 02:18 AM   #2020
ravimolasaria
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Quote:
Originally Posted by MikeM View Post
Great work Ravi! Awesome achievement for the boy too. Awesome definitely runs in the family.
Good stuff.
thanks Mike ...

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good job on the press keep it up ravi
thanks Rob ...

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Great bench numbers Ravi.
thanks OR ...

Quote:
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Nice work Mr. Ravi, that shoulder holding up good now that numbers are building up?
thanks Sir Alan ... Yes shoulder is co-operating well @bench but still not able to do OHP / military presses ... But will take it till I can bench ...
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