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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 04-26-2012, 08:59 AM   #1
SeventySeven
SeventySeven
Pursuing progression with aggression
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Default Food for a Weapon

Breakfast
Turkey Bacon- 6 slices
Egg whites- 1 cup
Cheese- 1 cup
Oats-1 cup
Apple Sauce- 1 cup
Raisins-42.5g box
cal-1186 P79 C123 F35
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Old 04-26-2012, 09:04 AM   #2
SeventySeven
SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
Points: 5,586, Level: 48 Points: 5,586, Level: 48 Points: 5,586, Level: 48
Activity: 3% Activity: 3% Activity: 3%
 
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Join Date: Jul 2011
Posts: 1,186
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
My Mood: Twisted
Reputation: 38396
SeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machineSeventySeven is a lifting machine
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Lunch
8 oz Chicken
2 cups Brown rice
2 tbl spoon PB
250g Apples
1000cal 67P 145C 22F
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