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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 04-21-2012, 10:15 AM   #1
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Default whey protein powder

Can you add whey protein powder to pancakes? Or will the heat ruin the protein?
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Old 04-21-2012, 10:46 AM   #2
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There are a lot of recipes out there. Im sure the heat will break it down to some point but still a nice alternative.
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Old 04-21-2012, 02:45 PM   #3
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I do.
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Old 04-23-2012, 05:30 PM   #4
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Oh never thought to do this. I will have to try it. It sounds pretty good and easy.
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Old 04-23-2012, 07:21 PM   #5
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check out on of my recipes..instead of putting oats I've put in two scoops of whey protein for a low carb meal and they come out just fine..the key is to make sure you have some kind of binder, the eggs. I still like to put in some oats in it just give it some texture. With the oats it would be good to grind them up in a blender so it comes out like flour.

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