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Video Compilations Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

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Old 03-03-2012, 11:21 AM   #1
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Default Squat RX on Squat Technique

A recommendation for a very good blog and video series:

Squat Rx

There are a total of 22 parts to this series so far, I've posted the first few parts which I've found useful and the rest can be found on his channel:







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Old 03-03-2012, 11:39 AM   #2
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This has been a great resource to me over the last few years. Far more than just squatting when you begin to scour the site.
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Old 03-03-2012, 11:45 AM   #3
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I've watched this before but forgot about it. Moving it to the training resources/video compilation section as a sticky.
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