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Old 03-15-2012, 10:16 AM   #1
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Default John Cena's gym

Really like this video. Reminds me of the Arnold days for some reason. Men and iron and no bullshit.

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Old 03-15-2012, 10:49 AM   #2
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looks like my kind of gym.
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Old 03-15-2012, 11:38 AM   #3
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Quote:
Originally Posted by bruteforce View Post
looks like my kind of gym.
^^^^^ This.
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Old 03-15-2012, 12:05 PM   #4
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Great video and a great gym.
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Old 03-15-2012, 02:42 PM   #5
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I love the whole environment of that gym

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Old 03-15-2012, 03:53 PM   #6
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John Cena is one of the only performers that puts emphasis on his squat and deadlift. And if you notice his form on his squats, he goes really low. He also applies chains to his lifts occasionally and changes predominantly around compound movements. A lot of wrestlers routines are laughable in the thought of organized functional muscular coordination.
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