Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 03-12-2012, 08:47 AM   #1
Bill
Bill
has no status.
Senior Member
Max Brawn
Points: 3,957, Level: 40 Points: 3,957, Level: 40 Points: 3,957, Level: 40
Activity: 6% Activity: 6% Activity: 6%
 
Drag Race Speed Champion!
Join Date: Feb 2012
Location: Staten Island
Posts: 816
My Mood: Angry
Reputation: 28276
Bill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machine
Default Got my new cage!!! :)

Had a guy in PA (Ken Marsh)build me an R3 rack with monkey grip pullup bar, and dip attachments. Picked it up yesterday.

This guy posted his work on another forum and it was a bit of a gamble since I didn't know anyone who bought from him, but after chatting on the phone with him I sent a check and my rack was ready in about a week.

Was happy it fit in my car

Can't wait to get it set up completely and start training at home. No more waiting for people to finish curling in the rack; I'll be curling in the rack whenever i want hahah.

If anyone needs equipment (rack, logs, circus db, prowler, anything really) and harrisburg PA is not that far for you (although he may ship some stuff), you should definitely reach out to him. PM me if you want his contact info.

I will post a picture of it when the board allows me.
Bill is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 03-12-2012, 08:55 AM   #2
Off Road
Off Road
has no status.
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 
Tournaments Won: 9

Join Date: Jul 2011
Posts: 7,607
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default

Very cool. Have fun with the new equipment.
Off Road is offline   Reply With Quote


Share with Facebook
Old 03-12-2012, 09:01 AM   #3
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,479,102, Level: 100 Points: 1,479,102, Level: 100 Points: 1,479,102, Level: 100
Activity: 43% Activity: 43% Activity: 43%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,281
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556958
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Can't wait to get it set up completely and start training at home. No more waiting for people to finish curling in the rack; I'll be curling in the rack whenever i want hahah.
I'll bump your post count so you can post images. Want to see your new curling rack.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 03-12-2012, 09:16 AM   #4
Rich Knapp
Rich Knapp
100% Natural Bodybuilder
Wheelchair Pro
Max Brawn
Points: 27,020, Level: 97 Points: 27,020, Level: 97 Points: 27,020, Level: 97
Activity: 3% Activity: 3% Activity: 3%
 
Rich Knapp's Avatar
 

Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood: Lurking
Reputation: 148170
Rich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master memberRich Knapp is a master member


Default

New equipment is always like candy to a kid. Have fun.
__________________
DFAC Wheelchair Rep.
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
Rich Knapp is offline   Reply With Quote


Share with Facebook
Old 03-12-2012, 09:20 AM   #5
markievicz
markievicz
is a Squataholic
Senior Member
Max Brawn
Points: 12,728, Level: 73 Points: 12,728, Level: 73 Points: 12,728, Level: 73
Activity: 12% Activity: 12% Activity: 12%
 
markievicz's Avatar
 

Join Date: Nov 2011
Location: Ireland
Posts: 4,135
Training Exp: 2.5yrs
Fav Exercise: OHP
My Mood: Lurking
Reputation: 236629
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default

nice one, looking forward to seeing your new set up
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is online now   Reply With Quote


Share with Facebook
Old 03-12-2012, 11:15 AM   #6
Bill
Bill
has no status.
Senior Member
Max Brawn
Points: 3,957, Level: 40 Points: 3,957, Level: 40 Points: 3,957, Level: 40
Activity: 6% Activity: 6% Activity: 6%
 
Drag Race Speed Champion!
Join Date: Feb 2012
Location: Staten Island
Posts: 816
My Mood: Angry
Reputation: 28276
Bill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machine
Default

here is the new curling rack:

Bill is offline   Reply With Quote


Share with Facebook
Old 03-12-2012, 11:48 AM   #7
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,479,102, Level: 100 Points: 1,479,102, Level: 100 Points: 1,479,102, Level: 100
Activity: 43% Activity: 43% Activity: 43%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,281
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556958
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

That looks great. Nice work.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 03-12-2012, 12:24 PM   #8
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,134, Level: 96 Points: 26,134, Level: 96 Points: 26,134, Level: 96
Activity: 26% Activity: 26% Activity: 26%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,839
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
My Mood: Amazed
Reputation: 218574
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

WOW, that looks great. I would love to find one like that. Great job.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is offline   Reply With Quote


Share with Facebook
Old 03-12-2012, 01:58 PM   #9
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,479,102, Level: 100 Points: 1,479,102, Level: 100 Points: 1,479,102, Level: 100
Activity: 43% Activity: 43% Activity: 43%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,281
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2556958
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Wonder if he could build a reverse hyper
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 03-12-2012, 03:19 PM   #10
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 36,262, Level: 100 Points: 36,262, Level: 100 Points: 36,262, Level: 100
Activity: 16% Activity: 16% Activity: 16%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,920
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 452910
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


Default

Wow. That looks great! Not sure about those dip bars though. They look like they'd get in the way...

LtL
LtL is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
cage


Similar Threads
Thread Thread Starter Forum Replies Last Post
Dumbbell pullovers good for rib cage expansion? MikeC Muscle Building and Bodybuilding 23 03-14-2013 06:40 PM
Cage fighting for kids is slammed by experts as “barbaric” Carl1174 General Board 5 09-23-2011 04:50 PM
The Cage at the Olympia J_Byrd Powerlifting & Strength Training 1 09-17-2011 02:47 PM
The Rock playing Luke Cage BendtheBar General Board 3 06-06-2011 10:15 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:25 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.