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Old 03-11-2012, 02:11 PM   #1
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Default 300 Squat Club


Think i have 315-320 easy, i was gonna do a full 3 plates but my low back hammies were still nagging form deadlifts on thursday.

Last edited by BendtheBar; 03-11-2012 at 02:15 PM.
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Old 03-11-2012, 02:17 PM   #2
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Nice work. Fast into the hole which is great.

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Old 03-11-2012, 02:32 PM   #3
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Old 03-11-2012, 02:49 PM   #4
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ROFL Steve
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Old 03-11-2012, 02:53 PM   #5
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ROFL Steve
You know we're proud of you.

Hit 350 and we'll officially start calling you Freak McBeef.
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Last edited by BendtheBar; 03-11-2012 at 03:12 PM.
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Old 03-11-2012, 02:54 PM   #6
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lol
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Old 03-11-2012, 03:48 PM   #7
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Good work 77! Well done.

I might be wrong but it appeared you may have shifted weight forward onto your toes in that attempt, I noticed a slight shift in your feet on the way up. If that's true then it may become a knee issue later. If not then don't worry about it.

Btb, love it!
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