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Old 02-13-2012, 07:29 PM   #1
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MAB's own Emeka on Muscular Development:

Emeka Okammor & Crew Slam Shoulders Part One
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Old 02-13-2012, 09:21 PM   #2
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Too cool, way to go Emeka!
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Old 02-13-2012, 11:05 PM   #3
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Thx guys!! Pushing and praying. Especially with 315 over my head lol!
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Old 02-13-2012, 11:15 PM   #4
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Nice!!!
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Old 02-13-2012, 11:26 PM   #5
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Good stuff bro!

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Old 02-14-2012, 12:26 AM   #6
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Thx much guys!! You have no idea how much your support means to me
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Old 02-14-2012, 12:27 AM   #7
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Part 2 of our In The Trenches shoulder slaughter. Shoutout to MD and MPJ! thx guys!

Emeka Okammor & Crew Slam Shoulders Part Two

Realized i could have done more commentary but ummm, workout started to get rough! lol! Next time tho
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Old 02-14-2012, 02:08 AM   #8
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Awesome work buddy!
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Old 02-14-2012, 03:47 AM   #9
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nice one Emeka!
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Old 02-14-2012, 08:15 AM   #10
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Nice work E!

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