|02-03-2012, 07:00 PM||#1|
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Join Date: Jan 2012
Bodybuilding books for teens
|02-04-2012, 01:11 AM||#3|
Tournaments Won: 2
Join Date: Mar 2011
Location: Central California
Training Exp: 5-6
Training Type: 4 Day Split
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
Starting Strength is top notch for exercise instruction.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
|bodybuilding, books, teens|
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