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Old 02-03-2012, 04:47 PM   #1
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Default Homemade glute ham raise with video...

Made a vidoe of my home made glute ham raise. Feel free to make one with this design. Save yourself some cash. They cost about 600 bucks. I've spent $35...

I have the pad in the shop getting wrapped or i would have actually shown a few reps...

Hope yall enjoy.

Last edited by Disciple X; 02-03-2012 at 04:50 PM.
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Old 02-03-2012, 04:47 PM   #2
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Old 02-05-2012, 04:09 PM   #3
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You gonna bring this contraption to the gym, and let us play with it?
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Old 02-05-2012, 04:44 PM   #4
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Looks cool. Would like to see a video of it in action.

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Old 02-05-2012, 09:15 PM   #5
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Quote:
Originally Posted by LtL View Post
Looks cool. Would like to see a video of it in action.

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I agree.
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Old 02-05-2012, 10:27 PM   #6
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If we can store it in there somewhere, i dont see why not...

I'll get an action video as soon as i get my pad back...
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Old 02-06-2012, 10:52 AM   #7
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And if you get sick of glute-ham raises, you can use it as a futon.
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