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Old 04-04-2012, 11:48 PM   #411
big_swede
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Thanks:-)
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Old 04-05-2012, 12:00 AM   #412
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Great squats and RDLs Swede. Going for a mini German Volume training?
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Old 04-05-2012, 12:06 AM   #413
big_swede
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Thanks! Something like that for lowerbody. Upperbody will be one speed day and one heavy day.
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Old 04-05-2012, 02:28 PM   #414
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Was told that the gym was closed (due to easter bs) about 30min before my planned training. Made other plans and then found out it was open anyway... Bummer. Recovery day with lots of pizza, hot baths and massages. Not bad but not as good as my planned training.

Happy hollidays MAB!
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Old 04-05-2012, 02:56 PM   #415
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That sounds good to me! Enjoy your holiday!
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Old 04-05-2012, 03:24 PM   #416
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ugh.... pizza, hot baths, and massages... that's my idea of heaven
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 04-05-2012, 04:11 PM   #417
big_swede
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


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Thanks Mike!

@tank - my idea of heaven includes man-time at the gym. Atleast right now
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Old 04-05-2012, 04:18 PM   #418
tank
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Quote:
Originally Posted by big_swede View Post
Thanks Mike!

@tank - my idea of heaven includes man-time at the gym. Atleast right now
and that, swede, is why you're a champion.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 04-05-2012, 06:13 PM   #419
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Originally Posted by big_swede View Post
Was told that the gym was closed (due to easter bs) about 30min before my planned training. Made other plans and then found out it was open anyway... Bummer. Recovery day with lots of pizza, hot baths and massages. Not bad but not as good as my planned training.

Happy hollidays MAB!
Well that stinks. Not the pizza...the gym.

You off work all weekend?
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Old 04-06-2012, 12:38 AM   #420
big_swede
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Join Date: Apr 2010
Location: sweden
Posts: 11,687
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
My Mood: Yeehaw
Reputation: 458810
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


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@tank -

@btb - Working this whole weekend
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