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Old 01-30-2012, 02:30 PM   #1
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Default Stop eating before bed

my wife is concerned about gaining weight and says not food after 7 for her. She thinks that if she eats after this time the food will turn to fat in her body. Is she correct on this? It does not bother me to eat after 7.
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Old 01-30-2012, 02:34 PM   #2
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Originally Posted by chuckvvv View Post
my wife is concerned about gaining weight and says not food after 7 for her. She thinks that if she eats after this time the food will turn to fat in her body. Is she correct on this? It does not bother me to eat after 7.
To give you the short answer to your question... No.
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Old 01-30-2012, 02:46 PM   #3
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As long as you're alive, your body is using calories. So if you're still getting fat because you ate after 7, and you're dead, then you have bigger problems than just gaining fat.
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Old 01-30-2012, 02:50 PM   #4
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I've eaten a massive calorie laden meal 30 minutes prior to bed, never been a problem.
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Old 01-30-2012, 03:13 PM   #5
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Broscience at its best.
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Old 01-30-2012, 03:28 PM   #6
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Total calories is more important than meal timing.
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