Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements > Supplement Logs

Notices

Supplement Logs Roll your supplement logs here.

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-28-2012, 01:09 PM   #11
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 21,189, Level: 91 Points: 21,189, Level: 91 Points: 21,189, Level: 91
Activity: 23% Activity: 23% Activity: 23%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,681
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 423010
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

Backed off eating after my ugly bench meet, and have dropped 3lbs so far.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 02-28-2012, 01:30 PM   #12
MC
MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
Points: 10,643, Level: 68 Points: 10,643, Level: 68 Points: 10,643, Level: 68
Activity: 2% Activity: 2% Activity: 2%
 
MC's Avatar
 

Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,208
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
My Mood: Aggressive
Reputation: 87803
MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
Default

JB - do you experience any jitters or trouble sleeping while taking this?
__________________
Complication makes it easy to explain failure.
MC is offline   Reply With Quote


Share with Facebook
Old 02-28-2012, 02:03 PM   #13
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 21,189, Level: 91 Points: 21,189, Level: 91 Points: 21,189, Level: 91
Activity: 23% Activity: 23% Activity: 23%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,681
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 423010
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

A little jittery. I didn't take it past 2 during the day so that I would avoid the trouble sleeping.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote


Share with Facebook
Old 02-28-2012, 02:48 PM   #14
MC
MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
Points: 10,643, Level: 68 Points: 10,643, Level: 68 Points: 10,643, Level: 68
Activity: 2% Activity: 2% Activity: 2%
 
MC's Avatar
 

Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,208
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
My Mood: Aggressive
Reputation: 87803
MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
Default

Okay. I saw earlier that you said you were taking one at night before bed. You still doing this or no?
__________________
Complication makes it easy to explain failure.
MC is offline   Reply With Quote


Share with Facebook
Old 02-28-2012, 05:10 PM   #15
Ryano
Ryano
has no status.
Senior Member
Max Brawn
Points: 6,077, Level: 50 Points: 6,077, Level: 50 Points: 6,077, Level: 50
Activity: 7% Activity: 7% Activity: 7%
 
Ryano's Avatar
 

Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,853
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 190960
Ryano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master member
Default

What's in it?
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!"
Ryano is online now   Reply With Quote


Share with Facebook
Old 02-29-2012, 08:29 PM   #16
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 21,189, Level: 91 Points: 21,189, Level: 91 Points: 21,189, Level: 91
Activity: 23% Activity: 23% Activity: 23%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,681
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 423010
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

Quote:
Originally Posted by *MC* View Post
Okay. I saw earlier that you said you were taking one at night before bed. You still doing this or no?
I have been taking 1 in the morning and 1 at around 12. Started out with just 1 to see the side effects.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote


Share with Facebook
Old 02-29-2012, 08:33 PM   #17
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 21,189, Level: 91 Points: 21,189, Level: 91 Points: 21,189, Level: 91
Activity: 23% Activity: 23% Activity: 23%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,681
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 423010
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


Default

Quote:
Originally Posted by Ryano View Post
What's in it?
This stuff
Attached Thumbnails
Click image for larger version

Name:	July_2011_RF_Supp_Facts.jpg
Views:	72
Size:	107.0 KB
ID:	4064  
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote


Share with Facebook
Old 03-21-2012, 09:53 PM   #18
bruteforce
bruteforce
is Mr. Competitor
The Gristle Eating Giant
Max Brawn
Points: 15,480, Level: 80 Points: 15,480, Level: 80 Points: 15,480, Level: 80
Activity: 9% Activity: 9% Activity: 9%
 
bruteforce's Avatar
Default

Overall, how did you like this stuff?
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
jbyrd, log, ripped freak


Similar Threads
Thread Thread Starter Forum Replies Last Post
2010 INBF US Central "Freak On Wheels" Rich Knapp. Rich Knapp Video 18 03-07-2013 03:57 PM
"Ripped Freak" Log rippednmichigan Supplement Logs 1 02-12-2012 10:30 AM
Derik "The Freak" Farnsworth's Leg workout. TitanCT Muscle Building and Bodybuilding 2 02-09-2011 08:26 AM
Rich "The Freak on Wheels" Knapps AAEFX Test Charge Log. Rich Knapp Supplement Logs 64 08-28-2010 07:21 PM
KMAN's NEW Log- Time to "Get Big. Get Strong. Get Ripped." kman025 Training Logs 196 08-23-2010 08:36 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:28 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.