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Old 01-20-2012, 06:07 PM   #1
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Default Chest congestion

I have some severe chest congestion right now. What can I do to make myself feel better? I feel like crap and just want to get better so I can lift again.
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Old 01-20-2012, 06:48 PM   #2
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Drink some hot tea with honey in it. Take a hot shower with oil of eucalyptus.
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Old 01-21-2012, 04:13 PM   #3
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Stop lifting for a few days and rest. Take hot showers, use vicks. Place vicks on your feet and then cover with socks and hop into a warm bed for the night. It can work for you.
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Old 01-21-2012, 05:07 PM   #4
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I take Musinex(sp?). It has helped me in the past.
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Old 01-22-2012, 11:14 AM   #5
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Quote:
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I take Musinex(sp?). It has helped me in the past.
I agree. This can help you out a lot and if you have a cough it will make it go away.
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Old 01-24-2012, 02:17 PM   #6
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Bulk up on the vitamin C. This will help you out a lot.
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Old 01-24-2012, 02:30 PM   #7
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Orange Juice.
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Old 01-24-2012, 03:12 PM   #8
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Quote:
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Orange Juice.
LOL, sorry couldn't resist; I read an article, in a nutrition guide, the other day, that stated the first thing people think of when asked about vitamin C is orange juice...whereas, there are veggies and fruits out there that contain pound for pound more vitamin C than oranges do, kiwi fruit being one.
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Old 01-24-2012, 03:36 PM   #9
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Quote:
Originally Posted by 5kgLifter View Post
LOL, sorry couldn't resist; I read an article, in a nutrition guide, the other day, that stated the first thing people think of when asked about vitamin C is orange juice...whereas, there are veggies and fruits out there that contain pound for pound more vitamin C than oranges do, kiwi fruit being one.
I like OJ and its convenient. So while you're dicking around peeling your kiwi, I'll be pounding glass after glass of OJ.

If they said they had a broken leg and asked what to do about it, others might recommend going to the hospital, but not me... Its all about the OJ.
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Old 01-24-2012, 03:45 PM   #10
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Quote:
Originally Posted by Shadow View Post
I like OJ and its convenient. So while you're dicking around peeling your kiwi, I'll be pounding glass after glass of OJ.

If they said they had a broken leg and asked what to do about it, others might recommend going to the hospital, but not me... Its all about the OJ.
Wait, wut? You peel a kiwi? Noooooooooooooo, slice in half and scoop contents with a spoon
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