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Old 04-02-2010, 09:11 AM   #1
BendtheBar
BendtheBar
is getting skinny(ish)
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Default Link Promotion - Reminder

Just a reminder that MAB allows links in signatures, but does not allow open solicitation to other sites and forums.

I try to be one of the most generous forums on the net, but we try to keep a gentlemen's agreement. I allow links but ask that no direct promotion takes place.

I can't and don't want to hold anyone back from visiting other sites. That's not my intention. MAB looks to keep this forum a safe zone, and if this sort of promotion is allowed, all hell eventually breaks loose.

Thanks for your understanding. If anyone has questions about that can be posted, please PM me.

Traffic lost from MAB takes money out of the hands of the community. I give every cent back to the community via logs, contests and lifter sponsorships. Again, we all have free will and I'm not pretending you don't visit other sites, but I have to do my due diligence in protecting the sanctity of this community.

Link Update May 29th, 2011

There are now two types of signature links MAB will NOT allow:

1) Links to affiliate sites that merely exist to pimp e-books and make a profit.
2) Links to supplement stores other than www.muscleandstrength.com that contain affiliate links to these stores.

We still allow you to openly post links to stores and affiliate sites, when appropriate. The above two restrictions exist to keep MAB a spam-free, but open forum. 9 times out of 10 affiliate spammers aren't here for the good conversation, but rather to link build.

If you have questions about links, please contact me.
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Old 04-04-2010, 08:57 AM   #2
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,515,053, Level: 100 Points: 1,515,053, Level: 100 Points: 1,515,053, Level: 100
Activity: 61% Activity: 61% Activity: 61%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,463
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569433
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Bump.
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Old 04-04-2010, 09:00 AM   #3
nighttrain
nighttrain
is heading back over the atlantic
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Tournaments Won: 1

Join Date: Jul 2009
Location: Louisville, Ky
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Reputation: 69074
nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
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Old 04-04-2010, 09:36 AM   #4
glwanabe
glwanabe
has no status.
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Join Date: Sep 2009
Posts: 5,267
Reputation: 148219
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member


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Old 04-04-2010, 12:23 PM   #5
jslep
jslep
wants to be BTB when he grows up
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My Mood: Devilish
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast


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i like the two bumps in front and in the rear of my wife...........are these the bumps we are speakin of?
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Old 04-04-2010, 12:26 PM   #6
jwood
jwood
has no status.
Anabolic Addiction Rep
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Activity: 10% Activity: 10% Activity: 10%
 
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jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


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Old 04-08-2010, 05:32 AM   #7
gaspers04
gaspers04
is "Thickneck McBenchpress"
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Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Mar 2010
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Fav Exercise: All of Them! Bench, hehe.
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My Mood: Brooding
Reputation: 185996
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member


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Quote:
Originally Posted by jslep View Post
i like the two bumps in front and in the rear of my wife...........are these the bumps we are speakin of?
Bumps are cool...LoL
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Old 05-01-2010, 08:40 AM   #8
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,515,053, Level: 100 Points: 1,515,053, Level: 100 Points: 1,515,053, Level: 100
Activity: 61% Activity: 61% Activity: 61%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,463
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569433
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Bump.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


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Old 05-29-2011, 11:19 AM   #9
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,515,053, Level: 100 Points: 1,515,053, Level: 100 Points: 1,515,053, Level: 100
Activity: 61% Activity: 61% Activity: 61%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,463
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569433
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Link Update May 29th, 2011

There are now two types of signature links MAB will NOT allow:

1) Links to affiliate sites that merely exist to pimp e-books and make a profit.
2) Links to supplement stores other than Muscle & Strength - Huge Muscle Building Site, Store & Community that contain affiliate links to these stores.

We still allow you to openly post links to stores and affiliate sites, when appropriate. The above two restrictions exist to keep MAB a spam-free, but open forum. 9 times out of 10 affiliate spammers aren't here for the good conversation, but rather to link build.

If you have questions about links, please contact me.
__________________
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Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


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