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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 01-17-2012, 06:47 AM   #21
Rich Knapp
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Banner looks great!

I have found my sweet spot with k-otic for now. Right around 3/4 scoops, gives me perfect clean energy. And the motivation to crush my workouts without keeping me up at night. I train in the evenings after work, so this can be a problem.
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Old 01-17-2012, 11:28 AM   #22
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Quote:
Originally Posted by jwood View Post
Banner looks great!

I have found my sweet spot with k-otic for now. Right around 3/4 scoops, gives me perfect clean energy. And the motivation to crush my workouts without keeping me up at night. I train in the evenings after work, so this can be a problem.
Love the feed back Jails, K-OTIC is one of the only pre's that I haven't gained a tollerance for. Find your sweet spot and only use and lifting days, and it just keeps working.

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