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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 12-13-2011, 03:30 AM   #11
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Hmmmm ... I'm going to have to think about that one
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Old 12-13-2011, 08:47 AM   #12
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Water. And I always eat before I workout.
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Old 12-13-2011, 10:31 AM   #13
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Just water.
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Old 12-13-2011, 10:32 AM   #14
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Just water.
Well that's no fun!
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Old 12-13-2011, 10:33 AM   #15
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Well that's no fun!
Sure it is, if you actually happen to like water
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Old 12-13-2011, 10:35 AM   #16
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Whey before, during and after lifting. Usually heavily diluted in water.

I want to be fully hydrated before, during and after a workout. Yes, I am OCD about this.
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Old 12-13-2011, 10:37 AM   #17
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Whey before, during and after lifting. Usually heavily diluted in water.

I want to be fully hydrated before, during and after a workout. Yes, I am OCD about this.
You missed the EU memo, water doesn't hydrate
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Old 12-13-2011, 10:38 AM   #18
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I always eat before I workout.
Me too. My favorite is kid's cereal about 30 minutes pre-workout. Cap'n Crunch...Yummy!
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Old 12-13-2011, 10:40 AM   #19
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You missed the EU memo, water doesn't hydrate
I formed a committee and will be addressing their hydration position in the year 2044.

Until that time we are remaining cautious and drinking water anyway.
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Old 12-13-2011, 10:48 AM   #20
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Sure it is, if you actually happen to like water
I don't. that's what this is for;


I'm drinking this stuff right now. I even use it in my intra, because the BCAA powder I use doesn't taste at all like the "fruit punch" it says on the label.
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