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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 11-28-2011, 10:04 PM   #1
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Default The official MAB "How many eggs did you eat today?" thread

You know them, you love them, white, brown, whole, or maybe just the whites...

EGGS.

Let's put Rocky to shame and show the world how we throw down.
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Old 11-28-2011, 10:05 PM   #2
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I'm going to get things going. Today I had 8 eggs, 3 via breakfast burrito and 5 scrambled with cheese.
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Old 11-28-2011, 10:06 PM   #3
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Nice. I only made it through 6 today. Used them to top a spicy shrimp and cauliflower "rice" stirfry.
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Old 11-28-2011, 10:12 PM   #4
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4 scrambled with hot sauce for breakfast then another 4 when making a protein pancake before lifting. Nothing better then eggs!
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Old 11-28-2011, 11:12 PM   #5
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Breakfast:
5 whites and 1 whole scrambled

Post-workout:
4 whole scrambled
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Old 11-28-2011, 11:15 PM   #6
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I ate 5 this morning with breakfast. I had a scramble with bits of ham, sausage, grilled onions, tomatoes, jalapenos and cheese.
Good stuff.
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Old 11-29-2011, 09:35 AM   #7
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I eat about 4 eggs 3-4 times per week.

Occasionally for dinner I will eat 12 with cheese, onion and hot sauce as a meal.
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Old 11-29-2011, 09:45 AM   #8
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3 scrambled with cheese, with sausage and protein pancakes. Actually, this is what I eat for breakfast Monday-Friday.
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Old 11-29-2011, 12:31 PM   #9
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I eat 7 whole and 1 white, 5 days per week. 3 are raw in my shake, the rest are scrambled for breakfast. Eggs are awesome. Sometimes, on a weekend morning, I'll fry up some ham and dice it into my scrambled eggs with a little tobasco.
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Old 11-29-2011, 07:16 PM   #10
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Seven this morning scrambled with cheese, and on toast. Good start to the day.
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