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Old 10-19-2011, 12:54 PM   #11
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What could you possibly have going on that's more important than the Thor vs. Crom challenge? I think you're priorities are a little off my friend.


(jk, of course)
I was squatting what can I say...and probably thinking about dinner.
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Old 10-19-2011, 01:18 PM   #12
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I meant 50% 1RM...crud. I am just too darned busy this week to keep my head on straight.
This sounds better. I was about to decline 10 min's of deadlifting 73#.

I guess my 1RM is obvious after yesterday. LOL, why couldn't I have put that off for another week?
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Old 10-19-2011, 01:21 PM   #13
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why couldn't I have put that off for another week?
Thor needs all the help it can get.
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Old 10-19-2011, 01:28 PM   #14
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Thor needs all the help it can get.
Finding a way to



after last week DB row challenge.


Next week is deload, but I guess I'll get it in somehow.
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Old 10-19-2011, 02:02 PM   #15
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10 minutes? Not sure I my timer goes that high. At least we will make Charles Staley proud, though I don't think he recommends doing deads EDT style.
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Old 10-19-2011, 02:04 PM   #16
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Why, oh why, are you doing this to my lower back?

J/K

Im going for 100+ with 50% of 1rm - 120kg.

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Old 10-19-2011, 02:25 PM   #17
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10 minutes? Not sure I my timer goes that high. At least we will make Charles Staley proud, though I don't think he recommends doing deads EDT style.
We did 100 reps in an hour last year before Thanksgiving. Maybe we should bring that madness back.

Do you have a cell phone? Most have a built in stop watch.
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Old 10-19-2011, 02:37 PM   #18
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The 10-minute workout from hell aka the team challenge:


1RM DL = 75kg
50% of 1RM = 37.5kg


Total reps in 10 minutes = 96 for Crom


I literally could not muster ONE more rep, shattered in a good way.
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Old 10-19-2011, 02:40 PM   #19
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The 10-minute workout from hell aka the team challenge:


1RM DL = 75kg
50% of 1RM = 37.5kg


Total reps in 10 minutes = 96 for Crom


I literally could not muster ONE more rep, shattered in a good way.
Oh really now 5kg?!?!?! hahaha...nice work mam, and great way to get a jump on the rest of us...lol
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Old 10-19-2011, 02:42 PM   #20
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Great job Babs! I did 100 in 30 minutes last year. No way I could get close to your numbers.
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