Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
Thread Tools Display Modes
Old 10-05-2011, 10:27 AM   #1
jwood
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 22,062, Level: 92 Points: 22,062, Level: 92 Points: 22,062, Level: 92
Activity: 10% Activity: 10% Activity: 10%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,256
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 96844
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default VIP Training and Strength Sport Gym

An Inside Look at VIP Training and Strength Sport

Hey guys, this is the gym that I now train at and it was featured on Elitefts. Check it out, really cool.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 10-05-2011, 10:31 AM   #2
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Javelin Champion! Mouse Batting Champion! Keno Champion!
Join Date: Dec 2010
Posts: 13,928
Training Type: Other
My Mood: Cynical
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

Niiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiice!!
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote


Share with Facebook
Old 10-05-2011, 10:50 AM   #3
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 36,247, Level: 100 Points: 36,247, Level: 100 Points: 36,247, Level: 100
Activity: 15% Activity: 15% Activity: 15%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,918
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 452810
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


Default

Nice set-up.

LtL
__________________
Proudly sponsored by Muscle and Brawn and Lifestyle Focus.
Ask me about Ark products.
www.liftingtolive.com
LtL is online now   Reply With Quote


Share with Facebook
Old 10-05-2011, 11:06 AM   #4
jwood
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 22,062, Level: 92 Points: 22,062, Level: 92 Points: 22,062, Level: 92
Activity: 10% Activity: 10% Activity: 10%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,256
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 96844
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default

It is really a great place to train. Basically if I went on a shopping spree at Elitefts, this is everything I would buy.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is offline   Reply With Quote


Share with Facebook
Old 10-05-2011, 01:45 PM   #5
big valsalva
big valsalva
going to deadlift the world
Viking Warrior
Max Brawn
Points: 9,101, Level: 64 Points: 9,101, Level: 64 Points: 9,101, Level: 64
Activity: 7% Activity: 7% Activity: 7%
 
big valsalva's Avatar
 

Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
Fav Supp: Meat
My Mood: Cheerful
Reputation: 72128
big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
Default

I be jelly.
__________________
Bogdan Petia Sarac - Must keel moose and squirrel

Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
big valsalva is offline   Reply With Quote


Share with Facebook
Old 10-05-2011, 01:50 PM   #6
Mr.Silverback
Mr.Silverback
East Texas Open 6/14/14
Senior Member
Max Brawn
Points: 12,706, Level: 73 Points: 12,706, Level: 73 Points: 12,706, Level: 73
Activity: 7% Activity: 7% Activity: 7%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,145
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
My Mood: Daring
Reputation: 175758
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

<------Drooling, very nice and simple!
__________________
Mr.Silverback's on chill mode
My Training Log http://www.muscleandbrawn.com/forums...ad.php?t=15306
Mr.Silverback is offline   Reply With Quote


Share with Facebook
Old 10-05-2011, 01:53 PM   #7
bruteforce
bruteforce
is Mr. Competitor
The Gristle Eating Giant
Max Brawn
Points: 15,053, Level: 79 Points: 15,053, Level: 79 Points: 15,053, Level: 79
Activity: 5% Activity: 5% Activity: 5%
 
bruteforce's Avatar
Default

I bet they don't complain to the manager if you grunt during deadlifts... nice gym!
bruteforce is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
gym, sport, strength, training, vip


Similar Threads
Thread Thread Starter Forum Replies Last Post
Strongman Training–The Iron Sport Method BendtheBar Articles 2 01-20-2012 09:16 AM
Creechur's Strength Training Creechur Training Logs 290 01-19-2012 08:53 PM
VIP Training and Strength Sport Gym jwood Powerlifting & Strength Training 4 07-22-2011 01:42 PM
The New Rules of Strength Training BendtheBar Articles 7 07-18-2011 11:44 AM
The K.I.S.S. Method for Strength Training Iron Gladiator General Board 7 11-24-2009 05:09 PM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 04:38 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.