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Nutrition, Diet and Supplements Discuss nutrition, diet, cutting and weight loss. Supplement discussions as well.

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Old 10-01-2011, 09:16 PM   #11
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Have to be careful with the coffee being too hot though. The whey breaks down.
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Old 10-02-2011, 06:17 AM   #12
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Originally Posted by BendtheBar View Post
Have to be careful with the coffee being too hot though. The whey breaks down.
I have an insulated caraffe, my coffee is made in. I take the leftovers at end of the day, put some whey in it, mix it up and put in fridge. 1st thing in morning I have a protein shot with a jolt. Heat is a non issue.
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2014 100%RAW American Challenge, May 31, 2014:
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1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 10-02-2011, 06:36 AM   #13
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LOL @the first time I tried coffee/choc. whey mix....

Put hot coffee/whey in shaker, closed lid, and shook.....it blew the lid off. Lesson learned.
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Old 10-02-2011, 10:20 AM   #14
BendtheBar
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I have an insulated caraffe, my coffee is made in. I take the leftovers at end of the day, put some whey in it, mix it up and put in fridge. 1st thing in morning I have a protein shot with a jolt. Heat is a non issue.
Good idea for the Summer
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Old 10-02-2011, 10:21 AM   #15
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LOL @the first time I tried coffee/choc. whey mix....

Put hot coffee/whey in shaker, closed lid, and shook.....it blew the lid off. Lesson learned.
I forgot to mention the pressure issue
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Old 10-02-2011, 03:05 PM   #16
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Originally Posted by storm1507 View Post
LOL @the first time I tried coffee/choc. whey mix....

Put hot coffee/whey in shaker, closed lid, and shook.....it blew the lid off. Lesson learned.
LOL I have been there. I was cleaning it off of me, the cabinets, the floor, ceiling. It went every where.
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2014 100%RAW American Challenge, May 31, 2014:
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Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 10-02-2011, 04:10 PM   #17
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I do it in a big cup and just use a spoon and stear it in.
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Old 04-23-2012, 05:13 PM   #18
bamazav
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Any update on NF-Pro at the M&S Store?
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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Old 04-23-2012, 05:15 PM   #19
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Any update on NF-Pro at the M&S Store?
Have to ask Steve. I am sure they can get it. It all on if they want to.
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