|09-30-2011, 08:58 AM||#21|
does wayyy too many strongman contests
Fat, Pale, Weak
Join Date: May 2011
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
With the multitude of varying factors in life your mileage will vary. SS is a tool to start building strength and muscle. Once you cannot do SS anymore when everything else has been perfect, there will be a time to move onto other advanced programs. Do not worry about that for now.
|09-30-2011, 10:03 AM||#23|
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Very wise concept master Yoda.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
2014 100%RAW American Challenge, May 31, 2014:
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
|pull, push, questions, squat, workout|
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