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Old 09-17-2011, 08:32 PM   #21
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Patched together a dip station this afternoon after I made it back from work.

Got 30 reps easy in under a minute....

only 33 in the next 4 min..... LOL


Total 63 reps
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Old 09-17-2011, 09:09 PM   #22
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Nice work Storm
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Old 09-17-2011, 09:11 PM   #23
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Originally Posted by T-Bone View Post
TEAM CROM

BW = 209 = 57 dips total

Did them yesterday, although I did 4 sets, he first three were done within 5 minutes, with one minute rest between sets.
So the 57 were the first 3 sets?

Nice work. How many did you do on set 4 after the time ran out?
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Old 09-17-2011, 09:38 PM   #24
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Originally Posted by BendtheBar View Post
So the 57 were the first 3 sets?

Nice work. How many did you do on set 4 after the time ran out?
13 - they were part of my regular Friday w/o.

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Old 09-18-2011, 08:11 AM   #25
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Quote:
Originally Posted by storm1507 View Post
Patched together a dip station this afternoon after I made it back from work.

Got 30 reps easy in under a minute....

only 33 in the next 4 min..... LOL


Total 63 reps
Awesome work Storm

thats 168 - 0

CROM !!!!

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Old 09-18-2011, 10:24 AM   #26
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Crom is killing us.
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Old 09-18-2011, 12:16 PM   #27
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Quote:
Originally Posted by BendtheBar View Post
Crom is killing us.
I'm doing my dips tomorrow. Maybe tonight after Church.
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Old 09-18-2011, 03:46 PM   #28
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I will do mine tomorrow with the hammer of Thor at my side!!!!
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Old 09-18-2011, 03:49 PM   #29
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If we're doing "sturdy chair" dips it's game over, Ill set up some benchs tonight.

I was thinking roman chair/Dip machine dips... like, a REAL dip. If that's not what we're doing then... IT'S ONNNNNNNNNNN!!!!!!!!!!!!!!!
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Old 09-18-2011, 07:14 PM   #30
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When is the final day for the dips? Wednesday?
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