Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-02-2012, 04:27 PM   #1001
Hazzard
Hazzard
is proud to represent Muscle and Brawn. And Pop Tarts.
Senior Member
Max Brawn
Points: 5,710, Level: 48 Points: 5,710, Level: 48 Points: 5,710, Level: 48
Activity: 10% Activity: 10% Activity: 10%
 
Hazzard's Avatar
 

Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
My Mood: Sleepy
Reputation: 1950
Hazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good posts


Default

Some screencaps from the videos I shot, ignore the shitty quality, it looks a hell of a lot better in the video, it's just been JPEG-compressed to hell.





__________________
Hazzard is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 03-02-2012, 05:27 PM   #1002
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 36,486, Level: 100 Points: 36,486, Level: 100 Points: 36,486, Level: 100
Activity: 15% Activity: 15% Activity: 15%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,948
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 453705
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


Default

Looking forward to the footage. Get some more on Monday.

Oh and did I mention that your sumo pull is ludicrous?

LtL
LtL is online now   Reply With Quote


Share with Facebook
Old 03-02-2012, 05:35 PM   #1003
MikeM
MikeM
has no status.
Senior Member
Max Brawn
Points: 12,864, Level: 74 Points: 12,864, Level: 74 Points: 12,864, Level: 74
Activity: 13% Activity: 13% Activity: 13%
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,831
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Cheeky
Reputation: 290447
MikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite member
Default

12 plates is 12 plates! Whatever your BW. So, you're OK with dragging your hands up your thigh now with the Sumo? Or just got used to it?

Good stuff, Hazz!
__________________
I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
MikeM is offline   Reply With Quote


Share with Facebook
Old 03-03-2012, 02:17 PM   #1004
Tannhauser
Tannhauser
reads long boring books
Senior Member
Max Brawn
Points: 136,216, Level: 100 Points: 136,216, Level: 100 Points: 136,216, Level: 100
Activity: 6% Activity: 6% Activity: 6%
 
Tannhauser's Avatar
 

Join Date: Mar 2011
Location: UK
Posts: 2,853
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Reputation: 324901
Tannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite memberTannhauser is an elite member
Default

Congrats on the PRs. The deadlift was the only thing I had on you . That total is getting really impressive.

Look forward to the vids.

You're in Reading, right? I'll have to pop over some time. It'sa pity that it's just that bit too far for a weekend jaunt (plus every single time I go there I get lost).
__________________
Lifetime best: 500/363/573 @ 220 belt only

"The proper study of mankind is books" - Aldous Huxley
Tannhauser is online now   Reply With Quote


Share with Facebook
Old 03-03-2012, 03:07 PM   #1005
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,507,395, Level: 100 Points: 1,507,395, Level: 100 Points: 1,507,395, Level: 100
Activity: 69% Activity: 69% Activity: 69%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,443
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2568433
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Went under the bar confident, but not expectant and smoked it. That's a PB on all three powerlifts this week. Overtraining, right?
Over effin training right into happy land.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 03-03-2012, 05:17 PM   #1006
Hazzard
Hazzard
is proud to represent Muscle and Brawn. And Pop Tarts.
Senior Member
Max Brawn
Points: 5,710, Level: 48 Points: 5,710, Level: 48 Points: 5,710, Level: 48
Activity: 10% Activity: 10% Activity: 10%
 
Hazzard's Avatar
 

Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
My Mood: Sleepy
Reputation: 1950
Hazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good posts


Default

Quote:
Originally Posted by LtL View Post
Looking forward to the footage. Get some more on Monday.

Oh and did I mention that your sumo pull is ludicrous?

LtL
Definitely mate, this video is going to be intense.

Heh, I wouldn't say ludicrous, but thank you nonetheless.

Quote:
Originally Posted by MikeM View Post
12 plates is 12 plates! Whatever your BW. So, you're OK with dragging your hands up your thigh now with the Sumo? Or just got used to it?

Good stuff, Hazz!
Yeah, I don't find it too bad really - the talc definitely helps though.

Thank you mate.

Quote:
Originally Posted by Tannhauser View Post
Congrats on the PRs. The deadlift was the only thing I had on you . That total is getting really impressive.

Look forward to the vids.

You're in Reading, right? I'll have to pop over some time. It'sa pity that it's just that bit too far for a weekend jaunt (plus every single time I go there I get lost).
Thank you Tann, I think you still do have it on me, weighing 40lbs less than me!

Yup, Reading indeed, and you definitely should mate. How do you manage to get lost?

Quote:
Originally Posted by BendtheBar View Post
Over effin training right into happy land.
Hell yeah buddy, you know it!
__________________
Hazzard is offline   Reply With Quote


Share with Facebook
Old 03-04-2012, 01:48 PM   #1007
Hazzard
Hazzard
is proud to represent Muscle and Brawn. And Pop Tarts.
Senior Member
Max Brawn
Points: 5,710, Level: 48 Points: 5,710, Level: 48 Points: 5,710, Level: 48
Activity: 10% Activity: 10% Activity: 10%
 
Hazzard's Avatar
 

Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
My Mood: Sleepy
Reputation: 1950
Hazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good posts


Default

04/03/12

I taught one of my friends on the course how to squat and I thought I'd do a little shoulder work-out in between her sets. Not great, but nice to get a little workout in.

Push Press
20x10x2 sets
60x5x2 sets
80x3x2 sets
100x1
110x0x2 sets - YES, go me!

Somewhat of a fail, so dropped the weight and hit some strict presses.

Strict Press
80x3
80x3
80x3
80x3
80x2

Pretty tough, but short little session. Bring on squats tomorrow.
__________________
Hazzard is offline   Reply With Quote


Share with Facebook
Old 03-04-2012, 02:24 PM   #1008
big_swede
big_swede
Strongman
Senior Member
Max Brawn
Points: 33,661, Level: 100 Points: 33,661, Level: 100 Points: 33,661, Level: 100
Activity: 38% Activity: 38% Activity: 38%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,599
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
My Mood: Yeehaw
Reputation: 452907
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!


Default

Good looking extra session. Pressing things over head is fun =)
__________________
big_swede is online now   Reply With Quote


Share with Facebook
Old 03-04-2012, 03:19 PM   #1009
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 36,486, Level: 100 Points: 36,486, Level: 100 Points: 36,486, Level: 100
Activity: 15% Activity: 15% Activity: 15%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,948
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 453705
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


Default

Nice extra work. See you tomorrow.

LtL
LtL is online now   Reply With Quote


Share with Facebook
Old 03-04-2012, 03:23 PM   #1010
Hazzard
Hazzard
is proud to represent Muscle and Brawn. And Pop Tarts.
Senior Member
Max Brawn
Points: 5,710, Level: 48 Points: 5,710, Level: 48 Points: 5,710, Level: 48
Activity: 10% Activity: 10% Activity: 10%
 
Hazzard's Avatar
 

Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Pizza
My Mood: Sleepy
Reputation: 1950
Hazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good postsHazzard has made some good posts


Default

Cheers guys, looking forward to it Al - 230kg squat doubles.
__________________
Hazzard is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
hazzard, journal, journey, kickbacks, quarterton, squat, squatting, testosterdrama, testosteronetastic, training, tricep


Similar Threads
Thread Thread Starter Forum Replies Last Post
Hazzard's Training Log: The Return From Injury To Swoletrophy Hazzard Training Logs 230 01-20-2013 12:51 PM
Strongman Training Journal crusher777 Training Logs 41 03-27-2012 07:45 PM
Dynasty's Training Journey Dynasty Training Logs 232 10-22-2010 04:27 AM
The Reasons Why You Should Use A Training Journal For Bodybuilding Success Dork McSchlorp General Board 0 03-15-2010 10:14 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:02 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.