Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Resources > Appreciation Threads

Notices

Appreciation Threads Lifter Appreciation Threads. Contains resources, pictures, workouts, videos and articles on specific lifters.

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-02-2014, 06:07 AM   #51
miked96
miked96
has no status.
Senior Member
Max Brawn
Points: 13,345, Level: 75 Points: 13,345, Level: 75 Points: 13,345, Level: 75
Activity: 15% Activity: 15% Activity: 15%
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,685
My Mood: Relaxed
Reputation: 141494
miked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master member
Default

Link to interview with JM.
http://ditillo2.blogspot.com/2014/05...e-lambert.html
miked96 is offline   Reply With Quote


2 members found this post helpful.
Share with Facebook
Sponsored Links
Old 06-02-2014, 08:46 AM   #52
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,538,831, Level: 100 Points: 1,538,831, Level: 100 Points: 1,538,831, Level: 100
Activity: 51% Activity: 51% Activity: 51%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,564
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2572764
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by miked96 View Post
I have shared a few emails with him and his is what he told me.

"The truth is, I didnít do much other than bench on Sunday and triceps on wed. at the Westside. I would catch an occasional back workout consisting of wide and very narrow pulldowns, as well as some biceps from time to time. Other bodyparts were catch-as-catch-can and although I probably did average hitting every bodypart every two weeks, I never did any CONSISTENT TRAINING on them Öbut rather a brief but intense workout as time and my body would allow. But whats funny is they grew anyway! I really think people can overtrain, and by that I mean they do too much working out and not enough WORKING!! I would hit it hard but might miss ten or twelve days between getting back to that bodypart and still remained balanced in my physique. Thatís another lesson for quality over quantity! I think recovery is the untapped secret of training. If the intensity is high enough, its really the recovery phase of training that is the magic. But only if the loads and efforts are above a certain (very high ) level. Hope this helps, jm"
Thanks for posting this.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 06-02-2014, 08:48 AM   #53
Daltrey
Daltrey
has no status.
Junior Member
Points: 4, Level: 1 Points: 4, Level: 1 Points: 4, Level: 1
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Jun 2014
Posts: 2
Reputation: 10
Daltrey is off to a bad start
Default

JM had back surgery in 1990. Must be why he didnīt do squat or deadlift.
I just learned that he replaced both his hips a few years back. Strange, at such a young age.
Daltrey is offline   Reply With Quote


Share with Facebook
Old 06-05-2014, 08:16 AM   #54
miked96
miked96
has no status.
Senior Member
Max Brawn
Points: 13,345, Level: 75 Points: 13,345, Level: 75 Points: 13,345, Level: 75
Activity: 15% Activity: 15% Activity: 15%
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,685
My Mood: Relaxed
Reputation: 141494
miked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master member
Default

Quote:
Originally Posted by BendtheBar View Post
Thanks for posting this.
No problem.


JM press explanation other than the one from the XTM video.


Last edited by BendtheBar; 06-05-2014 at 08:49 AM.
miked96 is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Reply

Bookmarks

Tags
appreciation, blakely, blakley, thread


Similar Threads
Thread Thread Starter Forum Replies Last Post
Ed Coan Appreciation Thread BendtheBar Appreciation Threads 27 09-03-2013 09:59 AM
Max Aita Appreciation Thread BendtheBar Appreciation Threads 20 03-27-2013 04:40 PM
Ron Partlow Appreciation Thread SeventySeven Appreciation Threads 1 09-10-2012 12:00 PM
Butter Appreciation Thread BendtheBar Nutrition, Diet and Supplements 10 08-30-2012 10:12 AM
Max Misch Appreciation Thread BendtheBar Powerlifting & Strength Training 30 03-28-2010 07:14 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:59 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.