Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-02-2013, 07:07 PM   #1
perfkt3
perfkt3
has no status.
Junior Member
Points: 2,264, Level: 28 Points: 2,264, Level: 28 Points: 2,264, Level: 28
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: May 2010
Location: va
Posts: 6
Training Exp: 3-4
Training Type: Powerlifting
Fav Exercise: deadlift/military
Reputation: 10
perfkt3 is off to a bad start
Default Grinnin n Rippin to a bigger total

starting up a new week of 5/3/1 tomorrow, thought now would be a good time to get the log started! 5th cycle of it is comming to a close soon---hoping I can continue with the gains for a few more cycles

goals for the year / current:
405 bench + keep pec healthy / 345(10shy of recent best)
315 military / 275
700 deadlift / 650
squat without issues --knee issues for ever
260bw / 298
May be doing a quickie meet in a few months if I can hit a certain weight class..

Will try to stay as active as possible on the boards, goin to classes everyday, stuff is tuff...
Feel free to ask away, if any questions arise, I like tryin to help out whenever possible....Also open to any suggestions if there are any out there!
perfkt3 is offline   Reply With Quote


Share with Facebook
Sponsored Links
Reply

Bookmarks

Tags
deadlift, powerlifting, strongman, weightlifting


Similar Threads
Thread Thread Starter Forum Replies Last Post
I know I am bigger than him but still angie828 General Board 13 09-23-2012 10:13 AM
One leg bigger henryh Muscle Building and Bodybuilding 1 06-03-2012 02:52 PM
Total fat seth78 Nutrition, Diet and Supplements 1 12-21-2011 08:45 PM
How can I get bigger? Dork McSchlorp General Board 0 02-06-2010 06:00 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:46 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.