|08-07-2011, 09:23 PM||#1|
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Tournaments Won: 9
Join Date: Jul 2011
Sled pulling tips
Feel free to add your sled pulling tips to this thread. I am always looking for ways to make the sled more enjoyable and productive.
|08-08-2011, 12:20 AM||#2|
is happy to be a Cert. Strength & Conditioning Specialist
I don't know what tips I can offer.
Load dictates angle.
I think you should always try to accelerate.
Cross body harness is fun and an awesome anti-rotation workout.
For fun I switch off with my dog. I have a size advantage, but, he's in 4 wheel drive.
"There's no such thing as shaping and toning. Only stronger and weaker." -Mark Rippetoe
|pulling, sled, tips|
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