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Default Bill Starr on Deadlifting
by BendtheBar 08-01-2011, 08:00 AM

Bill Starr on Deadlifting

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Old 08-01-2011, 08:50 AM   #2
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Good stuff in here, Steve! I may need to try this routine sometime.
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Old 08-01-2011, 09:10 AM   #3
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Good stuff.
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Old 08-01-2011, 09:55 AM   #4
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so for good mornings he recommends completely rounding the lower back?
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Old 08-01-2011, 10:23 AM   #5
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Quote:
Originally Posted by strkout35 View Post
so for good mornings he recommends completely rounding the lower back?
I need to research more into this SO.
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Old 08-01-2011, 11:16 AM   #6
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Quote:
Originally Posted by strkout35 View Post
so for good mornings he recommends completely rounding the lower back?
This is relevent.

The Tight Tan Slacks of Dezso Ban: The Loosening Deadlift - Tommy Kono
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Old 08-01-2011, 12:09 PM   #7
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THese are things I need to improve my back strength. i feel that my back is my limiting factor for my dead lifts and not so much my leg strength.
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Old 08-01-2011, 01:03 PM   #8
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You can never have enough back strength...upper or lower.
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Old 08-17-2011, 07:53 AM   #9
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Im going to start this tomorrow, I am very much looking forward to it!
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Old 08-17-2011, 08:25 AM   #10
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