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Old 06-21-2011, 04:51 PM   #1
BendtheBar
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Default Squat!

Just wanted to say...

I can't wait for squat day.

I never completed the 100 rep squat challenge, and as soon as my hamstring heals, it's game on.
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Old 06-21-2011, 04:55 PM   #2
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Old 06-21-2011, 05:44 PM   #3
BendtheBar
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Squat 5 days per week?
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Old 06-21-2011, 05:48 PM   #4
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I was doing 4 days a week for awhile. Worked well.
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Old 06-21-2011, 06:15 PM   #5
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Tell ya what, when i was squatting twice a week last year, I gained a lot.

Can't wait for this offseason... OMG
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Old 06-21-2011, 06:56 PM   #6
BendtheBar
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I squatted heavy twice a week at nineteen. Worked for me.
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Old 06-21-2011, 09:03 PM   #7
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I'm looking at that Smolov cycle and thinking... "I'm going to have my own gym here later this year. Do I have the balls for Smolov?"
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Old 06-22-2011, 10:33 AM   #8
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Quote:
Originally Posted by BendtheBar View Post
I never completed the 100 rep squat challenge, and as soon as my hamstring heals, it's game on.
YEAH! Git some big man!
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Old 06-22-2011, 10:41 AM   #9
BendtheBar
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Quote:
Originally Posted by Aurik View Post
I'm looking at that Smolov cycle and thinking... "I'm going to have my own gym here later this year. Do I have the balls for Smolov?"
I don't.

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Old 06-22-2011, 01:16 PM   #10
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I'm running Smolov later this year.. legs are already scared..
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