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Old 05-29-2011, 04:54 AM   #1
big_swede
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Default Ed Coan - The big 3 (vids)

Squat

Bench

Deadlift



Enjoy!
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Old 05-29-2011, 08:10 AM   #2
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Ed Coan on his success...

Common sense. Hard work. Stick to the plan.

Sounds like what we were talking about the other day...
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Old 05-29-2011, 08:17 AM   #3
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Its as simple as that.
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Old 05-29-2011, 09:41 AM   #4
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Default

Best of all time....

The top pros still go to him for advice!
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Old 05-29-2011, 09:40 PM   #5
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The videos are down.
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Old 03-25-2013, 10:45 AM   #6
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Default The Videos!

I have opened a membership website where you can have full access to the videos, a core strength manual with pictures (pdf/ebook), and we will be shooting video every thursday doing q and a and showing me coaching up different strength exercises etc...

Feel free to check the site out and join if you feel compelled to Strengthinc.com
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Old 03-25-2013, 11:41 AM   #7
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Default

Quote:
Originally Posted by EdCoan-StrengthInc View Post
I have opened a membership website where you can have full access to the videos, a core strength manual with pictures (pdf/ebook), and we will be shooting video every thursday doing q and a and showing me coaching up different strength exercises etc...

Feel free to check the site out and join if you feel compelled to Strengthinc.com
127 bucks for a lifetime membership!!!! Woooooooooooooohooooooooooooo!

Absolute no brainer! Wow. Thanks Ed!
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Old 03-25-2013, 12:04 PM   #8
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Quote:
Originally Posted by Squatter View Post
127 bucks for a lifetime membership!!!! Woooooooooooooohooooooooooooo!

Absolute no brainer! Wow. Thanks Ed!
No worries... its my pleasure this Thursday we are shooting our first q and a for the membership so if you do decide to join please submit a question as soon as you do so we can get it answered for you!

Ed
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