Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board

Notices

General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-03-2009, 01:51 PM   #1
Dork McSchlorp
Dork McSchlorp
has no status.
Senior Member
Uber Brawn
 
Dork McSchlorp's Avatar
 

Join Date: Jul 2009
Posts: 271
Reputation: 353
Dork McSchlorp is off to a good startDork McSchlorp is off to a good startDork McSchlorp is off to a good startDork McSchlorp is off to a good start
Default Forget Target Heart Rate Away when Performing Cardio!

This interesting piece is from my friend, Dr. Gabe Mirkin. It seems that the target heart rate approach to cardio training may be over-rated! *Read on… and be sure to check out Dr.Mirkin’s newsletter*http://www.drmirkin.com When we discuss heart rate training, we often warn against using the ubiquitous formula that says to find maximum HR by [...]

More...
Dork McSchlorp is offline   Reply With Quote


Share with Facebook
Sponsored Links
Reply

Bookmarks

Tags
cardio, forget, heart, performing, rate, target


Similar Threads
Thread Thread Starter Forum Replies Last Post
Forget all that you know! BendtheBar Powerlifting & Strength Training 12 08-26-2012 08:56 PM
Maximum heart rate Jesda Muscle Building and Bodybuilding 2 12-24-2011 03:01 PM
Forget the Fads Tug Gibson Articles 10 08-18-2011 01:29 PM
Which bodypart does the deadlift target most? butterZ83 Powerlifting & Strength Training 14 02-05-2011 03:40 PM
Performing Hang Cleans BendtheBar Powerlifting & Strength Training 40 01-11-2010 09:55 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 03:35 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.