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Old 05-06-2011, 12:38 PM   #1
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Default Curls - You're doing them wrong


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Old 05-06-2011, 12:39 PM   #2
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You should not try to curl, what you can't even deadlift.
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Old 05-06-2011, 12:43 PM   #3
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Old 05-06-2011, 12:44 PM   #4
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He must have read "Max Contraction Training" by John Little.

Little actually advocates nonsense like that...
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Old 05-06-2011, 12:44 PM   #5
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


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Old 05-06-2011, 12:45 PM   #6
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Quote:
Originally Posted by glwanabe View Post
You should not try to curl, what you can't even deadlift.
Amen.

Quote:
Originally Posted by BendtheBar View Post
He must have read "Max Contraction Training" by John Little.

Little actually advocates nonsense like that...
Little is an apt surname if his training does as well for his arms as it did for that guy's!

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Old 05-06-2011, 12:48 PM   #7
LtL
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Join Date: Jan 2010
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


Default


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Old 05-06-2011, 12:49 PM   #8
LtL
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Join Date: Jan 2010
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


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LtL
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Last edited by BendtheBar; 05-07-2011 at 07:42 AM.
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Old 05-06-2011, 12:50 PM   #9
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 36,579, Level: 100 Points: 36,579, Level: 100 Points: 36,579, Level: 100
Activity: 11% Activity: 11% Activity: 11%
 
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Join Date: Jan 2010
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Reputation: 455140
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


Default


LtL
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Last edited by BendtheBar; 05-07-2011 at 07:42 AM.
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Old 05-06-2011, 12:51 PM   #10
LtL
LtL
is loving life.
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Activity: 11% Activity: 11% Activity: 11%
 
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Join Date: Jan 2010
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Reputation: 455140
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


Default


LtL
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Last edited by BendtheBar; 05-07-2011 at 07:42 AM.
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