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Old 04-14-2012, 11:29 AM   #121
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Strong work buddy. Looking forward to you gear whoring up again

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Old 04-17-2012, 02:26 AM   #122
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Strong work buddy. Looking forward to you gear whoring up again

LtL
Thanks! So am I!
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Old 04-17-2012, 02:27 AM   #123
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Took a few days off to rest...feeling a little beat up from the multiple reps and no gear....going to stroud's friday to get my squat in....pretty excited!
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Old 04-17-2012, 10:13 AM   #124
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Took a few days off to rest...feeling a little beat up from the multiple reps and no gear....going to stroud's friday to get my squat in....pretty excited!
What's that, a gym?
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Old 04-18-2012, 11:40 AM   #125
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What's that, a gym?
Yea...Stroud's Fitness up in dallas...its where matt, ray, chad and time all train.....Johnnie Jackson works out there as well sometimes...its an awsome place.
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Old 05-06-2012, 12:28 PM   #126
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Last few weeks have been a lot of assistance work and rep stuff for recovery. I finally got to train at Stroud's this weekend. Here is how it went

Giant camber bar and 120 lbs of chain: 10x2 off box
Speed pulls with 315 from floor...6x1
abs
GHR
Reverse hyper

Bench day:

Worked up to 405 off 2 board with shirt and smoked it.....the rep work and the time off has paid off!

I plan on getting back to it next week in austin.
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Old 09-04-2012, 06:40 PM   #127
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How's the training?
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