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Old 02-11-2014, 01:48 AM   #3691
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 36,579, Level: 100 Points: 36,579, Level: 100 Points: 36,579, Level: 100
Activity: 11% Activity: 11% Activity: 11%
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,953
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 453705
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


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Awesome numbers coach. Really pleased for you.
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Old 02-11-2014, 10:28 AM   #3692
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 27,140, Level: 97 Points: 27,140, Level: 97 Points: 27,140, Level: 97
Activity: 83% Activity: 83% Activity: 83%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,897
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 719317
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Stellar work JB! Happy dance worthy!

Can't wait for the vids!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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Old 02-11-2014, 10:32 AM   #3693
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 20,882, Level: 91 Points: 20,882, Level: 91 Points: 20,882, Level: 91
Activity: 11% Activity: 11% Activity: 11%
 
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Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,628
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 421310
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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Last edited by BendtheBar; 02-11-2014 at 10:36 AM.
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Old 02-11-2014, 10:36 AM   #3694
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100
Activity: 61% Activity: 61% Activity: 61%
 
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,466
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569433
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Big work. Bring it home JB.
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Old 02-11-2014, 11:56 AM   #3695
Cutty
Cutty
beastmode
Senior Member
Max Brawn
Points: 5,551, Level: 48 Points: 5,551, Level: 48 Points: 5,551, Level: 48
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Jan 2013
Location: Indiana
Posts: 2,088
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 122355
Cutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master member
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Big bencher JB
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Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
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Old 02-12-2014, 01:02 AM   #3696
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 26,547, Level: 97 Points: 26,547, Level: 97 Points: 26,547, Level: 97
Activity: 100% Activity: 100% Activity: 100%
 
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Join Date: Feb 2012
Location: India
Posts: 15,273
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Yeehaw
Reputation: 944615
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by J_Byrd View Post
Raw 2x10@bar 2x5@135 2x5@225 1x5@315
add 4board 1x3@425 1x3@450 1x3@475
shirt on 1x1@565 3board
1x1@655 1board (no touch)
1x1@705 1board (PR this cycle)
1x1@745 1board (Might be all time PR, diff the biggest since pec surgery)
4x10 double arm push downs
Superb benching JB ...
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Old 02-12-2014, 07:22 AM   #3697
RobMoriRB
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 9,826, Level: 66 Points: 9,826, Level: 66 Points: 9,826, Level: 66
Activity: 97% Activity: 97% Activity: 97%
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,708
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 125915
RobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master memberRobMoriRB is a master member
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Just an animal waiting to come out
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Goals(Current)
Squat: 405(385)
Dead Lift: 500(485)
Bench: 315(285)
C&J: 245(195)
Snatch 195(155)

Master Goal: Compete in 1 Lifting Sport!!!


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Old 02-12-2014, 09:59 AM   #3698
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 27,140, Level: 97 Points: 27,140, Level: 97 Points: 27,140, Level: 97
Activity: 83% Activity: 83% Activity: 83%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,897
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 719317
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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That is alot of plates on that bar JB!! Must have left a big smile on that big head of yours! haha.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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Old 02-12-2014, 01:30 PM   #3699
KD5NFW
KD5NFW
aka Buttercup
13 in 15
Max Brawn
Points: 12,146, Level: 72 Points: 12,146, Level: 72 Points: 12,146, Level: 72
Activity: 11% Activity: 11% Activity: 11%
 
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Join Date: Nov 2012
Location: DFW
Posts: 4,324
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
My Mood: Lurking
Reputation: 366499
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Strong JB!!
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Meet PR's
Squat 182.5 (402.34)
Bench 142.5 (314.16)
Dead 220 (485.01)
Total 545 (1,201.51)
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Old 02-12-2014, 03:52 PM   #3700
dzarello
dzarello
5/3/1
Italian Proud
Max Brawn
Points: 6,469, Level: 52 Points: 6,469, Level: 52 Points: 6,469, Level: 52
Activity: 16% Activity: 16% Activity: 16%
 
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Join Date: Jun 2013
Location: Garage Gym
Posts: 2,488
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
My Mood: Lurking
Reputation: 104527
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Big Bench JByrd.
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-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

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-Eleanor Roosevelt-

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