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Old 12-07-2013, 05:04 AM   #3431
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Monstrous working JB
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Old 12-07-2013, 04:26 PM   #3432
J_Byrd
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Quote:
Originally Posted by Beverly McD View Post
I did see the squat! Yes, I'd say you have adjusted to the set-up very well
Thanks Bev, it's looking good to me. Ready to push it up in a few weeks!

Quote:
Originally Posted by EliteDreams View Post
Big man moving some big weight. Hope it keeps feeling light.
Tanks ED!

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Originally Posted by ravimolasaria View Post
Monstrous working JB
Haha thanks Rav!
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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Old 12-07-2013, 04:34 PM   #3433
J_Byrd
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Squat day
2x5@bar
2x5@150
1x3@260
2x1@350
Briefs on
1x1@440
1x1@550
Suit on, no straps
1x1@640
1x1@730
1x1@820 might as well been speed rep

4inch block pulls
1x2@315,405,495,585,605

Good training day.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 12-07-2013, 07:00 PM   #3434
BendtheBar
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1x1@820 might as well been speed rep
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Old 12-07-2013, 08:08 PM   #3435
Henry19
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Holy crap!
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Old 12-07-2013, 09:48 PM   #3436
Booch10
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Nice. Great Job.
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Old 12-08-2013, 12:34 AM   #3437
Hunterace
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is mental!!!
I'm quitting next week!
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Quote:
Originally Posted by J_Byrd View Post
Squat day
2x5@bar
2x5@150
1x3@260
2x1@350
Briefs on
1x1@440
1x1@550
Suit on, no straps
1x1@640
1x1@730
1x1@820 might as well been speed rep

4inch block pulls
1x2@315,405,495,585,605

Good training day.
Awesome! No vid ? Keep killing it big guy, eat!
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Old 12-08-2013, 08:58 AM   #3438
LtL
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Great work JB.
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Old 12-08-2013, 07:15 PM   #3439
J_Byrd
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Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 418579
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 12-08-2013, 08:53 PM   #3440
TDawg75
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TDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machine
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Great lifting big man!
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Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
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