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Old 12-07-2013, 05:04 AM   #3431
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
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Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Monstrous working JB
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Old 12-07-2013, 04:26 PM   #3432
J_Byrd
J_Byrd
is the bomb!
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Points: 18,973, Level: 87 Points: 18,973, Level: 87 Points: 18,973, Level: 87
Activity: 30% Activity: 30% Activity: 30%
 
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Quote:
Originally Posted by Beverly McD View Post
I did see the squat! Yes, I'd say you have adjusted to the set-up very well
Thanks Bev, it's looking good to me. Ready to push it up in a few weeks!

Quote:
Originally Posted by EliteDreams View Post
Big man moving some big weight. Hope it keeps feeling light.
Tanks ED!

Quote:
Originally Posted by ravimolasaria View Post
Monstrous working JB
Haha thanks Rav!
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 12-07-2013, 04:34 PM   #3433
J_Byrd
J_Byrd
is the bomb!
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Points: 18,973, Level: 87 Points: 18,973, Level: 87 Points: 18,973, Level: 87
Activity: 30% Activity: 30% Activity: 30%
 
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Squat day
2x5@bar
2x5@150
1x3@260
2x1@350
Briefs on
1x1@440
1x1@550
Suit on, no straps
1x1@640
1x1@730
1x1@820 might as well been speed rep

4inch block pulls
1x2@315,405,495,585,605

Good training day.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 12-07-2013, 07:00 PM   #3434
BendtheBar
BendtheBar
is getting skinny(ish)
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,094
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2479220
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by J_Byrd View Post
1x1@820 might as well been speed rep
Show off
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Old 12-07-2013, 08:08 PM   #3435
Henry19
Henry19
has no status.
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Points: 2,549, Level: 30 Points: 2,549, Level: 30 Points: 2,549, Level: 30
Activity: 22% Activity: 22% Activity: 22%
 
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Join Date: Apr 2013
Posts: 746
Training Type: Powerlifting
Fav Exercise: Deadlift/Squat
Fav Supp: Skittles
My Mood: Cheerful
Reputation: 48586
Henry19 is a lifting machineHenry19 is a lifting machineHenry19 is a lifting machineHenry19 is a lifting machineHenry19 is a lifting machineHenry19 is a lifting machineHenry19 is a lifting machineHenry19 is a lifting machineHenry19 is a lifting machineHenry19 is a lifting machineHenry19 is a lifting machine
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Holy crap!
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Old 12-07-2013, 09:48 PM   #3436
Booch10
Booch10
No complaints
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Points: 850, Level: 15 Points: 850, Level: 15 Points: 850, Level: 15
Activity: 9% Activity: 9% Activity: 9%
 
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Join Date: Nov 2013
Location: Connecticut
Posts: 209
Training Exp: 25+
Training Type: Powerlifting
Fav Exercise: Bench
Fav Supp: Chili
My Mood: Relaxed
Reputation: 8910
Booch10 is a consistent contributorBooch10 is a consistent contributorBooch10 is a consistent contributorBooch10 is a consistent contributorBooch10 is a consistent contributorBooch10 is a consistent contributorBooch10 is a consistent contributorBooch10 is a consistent contributorBooch10 is a consistent contributorBooch10 is a consistent contributorBooch10 is a consistent contributor
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Nice. Great Job.
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Old 12-08-2013, 12:34 AM   #3437
Hunterace
Hunterace
is mental!!!
I'm quitting next week!
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Points: 16,530, Level: 82 Points: 16,530, Level: 82 Points: 16,530, Level: 82
Activity: 6% Activity: 6% Activity: 6%
 
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Quote:
Originally Posted by J_Byrd View Post
Squat day
2x5@bar
2x5@150
1x3@260
2x1@350
Briefs on
1x1@440
1x1@550
Suit on, no straps
1x1@640
1x1@730
1x1@820 might as well been speed rep

4inch block pulls
1x2@315,405,495,585,605

Good training day.
Awesome! No vid ? Keep killing it big guy, eat!
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But as for you, be strong and do not give up, for your work will be rewarded.

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Old 12-08-2013, 08:58 AM   #3438
LtL
LtL
is loving life.
SHFW
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Points: 34,998, Level: 100 Points: 34,998, Level: 100 Points: 34,998, Level: 100
Activity: 21% Activity: 21% Activity: 21%
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,709
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 445520
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!


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Great work JB.
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Old 12-08-2013, 07:15 PM   #3439
J_Byrd
J_Byrd
is the bomb!
Senior Member
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Points: 18,973, Level: 87 Points: 18,973, Level: 87 Points: 18,973, Level: 87
Activity: 30% Activity: 30% Activity: 30%
 
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__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 12-08-2013, 08:53 PM   #3440
TDawg75
TDawg75
is trying to build his shoobs!
Team Koolaid Man
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Points: 2,091, Level: 27 Points: 2,091, Level: 27 Points: 2,091, Level: 27
Activity: 41% Activity: 41% Activity: 41%
 
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Join Date: Sep 2013
Location: Upstate SC
Posts: 697
Training Exp: <1 year
Training Type: Wendler 531
Fav Exercise: Squat
Fav Supp: Protein Powder
My Mood: Mellow
Reputation: 31547
TDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machineTDawg75 is a lifting machine
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Great lifting big man!
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Ye olde natty fatty goals:

#1-compete in a pl meet
#2-get a 3/4/5 in the gym, then at a meet
#3-get a 4/5/6 in the gym, then at a meet
#4-set/break at least one state record
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