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Old 08-16-2013, 10:18 PM   #2961
J_Byrd
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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Old 08-16-2013, 10:22 PM   #2962
J_Byrd
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Break down of my deadlift by Elitefts member Clint Smith

http://asp.elitefts.net/qa/default.asp?qid=193931&tid=
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 08-17-2013, 02:06 PM   #2963
J_Byrd
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squats
1 arm farmer walks with dumbbells 3 trips
3x5@150
2x5@240
1x5@330
briefs on
1x3@330
1x2@510
suit on
1x1@690 no straps
1x1@800 straps loose
2x1@920 both kinda ugly
1x1@970 reverse avg band

sled drags 3 plates
3 trips.


smoked!
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw

Last edited by J_Byrd; 08-17-2013 at 02:26 PM.
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Old 08-17-2013, 06:40 PM   #2964
HumanHorrorFilm
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Goddamn man, that's some serious squatting!
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Old 08-17-2013, 07:50 PM   #2965
BendtheBar
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Smoke show you freak. I expect 1200 out of you next year.
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Old 08-17-2013, 09:12 PM   #2966
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Muscle Marinade is my fave pre wo ever. Surprised they did not send you that.

Monster squatting as always a treat to watch. Not sure if it was the angle of the vid or just my eyes, but the last rep did not look like you made depth?
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
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Bench: 295 lbs
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Old 08-18-2013, 09:15 AM   #2967
J_Byrd
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is the bomb!
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Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,589
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 418179
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


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Quote:
Originally Posted by HumanHorrorFilm View Post
Goddamn man, that's some serious squatting!
Thanks was an off day though really!

Quote:
Originally Posted by BendtheBar View Post
Smoke show you freak. I expect 1200 out of you next year.
I need to get my ass in gear!

Quote:
Originally Posted by Squatter View Post
Muscle Marinade is my fave pre wo ever. Surprised they did not send you that.

Monster squatting as always a treat to watch. Not sure if it was the angle of the vid or just my eyes, but the last rep did not look like you made depth?
It was higher than the other 2, but I got an up call. So ill trust them.

I have never tried that one, but the Condense was good.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 08-18-2013, 09:26 AM   #2968
miked96
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Nice work J! Working out with that crew is going to maximize the great potential you have.
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Old 08-18-2013, 11:46 AM   #2969
ravimolasaria
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Wanted to be as strong as a polar bear ...
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Monstrous squatting ...
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Old 08-18-2013, 02:05 PM   #2970
BendtheBar
BendtheBar
is getting skinny(ish)
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And I thought your depth looked good.
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