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Old 07-27-2013, 03:53 PM   #2871
J_Byrd
J_Byrd
is the bomb!
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Training Type: Powerlifting
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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Old 07-27-2013, 03:59 PM   #2872
Hunterace
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is mental!!!
I'm quitting next week!
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Quote:
Originally Posted by J_Byrd View Post
Squat day this morning. Well over 90 in the gym today. Brutal hot, I drank 64oz of Gatorade before I left the gym.

Barx lots
2x5@135
2x5@225
Switched out bar for mastodon squat bar. Like one at the meet.
2x3@330
Briefs on
1x3@420
1x3@510
1x3@600
1x2@690
1x2@780
1x1@830

That was enough. I should have got in the suit, but I couldn't take any more layers and heat! I'll post the video soon.
Quote:
Originally Posted by J_Byrd View Post
Great work JB! Man you make it look easy! Strong as hell! Smash on big man!!!
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~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
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Old 07-27-2013, 04:46 PM   #2873
Mr.Silverback
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Smash on brotha

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Old 07-28-2013, 09:26 AM   #2874
Squatter
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I reckon the next step for me is to get some briefs, since I am now using knee wraps, which I have been told is the stepping stone to becoming a Gearwhore! You are seriously inspiring me to do it soon JB! Those numbers are jaw dropping anytime, let alone doing it in an oven. No A/C where you guys lift? I thought everything in Florida had a/c! Come to Canada and lift in the JimGym - it has A/C!! I would actually pay for your flight! The Crew would also love to meet you! We'll go skiing as well!
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
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Old 07-28-2013, 10:21 AM   #2875
J_Byrd
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J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


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Quote:
Originally Posted by Hunterace View Post
Great work JB! Man you make it look easy! Strong as hell! Smash on big man!!!
Thankw man, the heat was killing me!

Quote:
Originally Posted by Mr.Silverback View Post
Smash on brotha

GT Barbell
Doing what I can SB!

Quote:
Originally Posted by Squatter View Post
I reckon the next step for me is to get some briefs, since I am now using knee wraps, which I have been told is the stepping stone to becoming a Gearwhore! You are seriously inspiring me to do it soon JB! Those numbers are jaw dropping anytime, let alone doing it in an oven. No A/C where you guys lift? I thought everything in Florida had a/c! Come to Canada and lift in the JimGym - it has A/C!! I would actually pay for your flight! The Crew would also love to meet you! We'll go skiing as well!
You had me right up until you said skiing! hahaha Briefs will keep your hips safe. They are a life saver for me.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 07-28-2013, 10:55 AM   #2876
LtL
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Squats looking very strong.
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Old 07-28-2013, 11:56 AM   #2877
OneMorePlate
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Squat More, good things will happen.
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You make it look so easy.....That's what a Pro does.
Awesome work last week enjoyed the vid's.
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Old 07-28-2013, 02:49 PM   #2878
big_swede
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Strong squatting JB! And looks like you got leaner or lost some weight, am I wrong? Locking strong as a bull nevertheless!
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Old 07-28-2013, 08:48 PM   #2879
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 21,170, Level: 91 Points: 21,170, Level: 91 Points: 21,170, Level: 91
Activity: 23% Activity: 23% Activity: 23%
 
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Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,678
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 422810
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


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Quote:
Originally Posted by LtL View Post
Squats looking very strong.
Going to need every LB i can get at the meet.

Quote:
Originally Posted by OneMorePlate View Post
You make it look so easy.....That's what a Pro does.
Awesome work last week enjoyed the vid's.
Thanks! its moving, which is what I need right now!

Quote:
Originally Posted by big_swede View Post
Strong squatting JB! And looks like you got leaner or lost some weight, am I wrong? Locking strong as a bull nevertheless!
Thanks Swede im a little lighter, but a good bit leaner. sitting a little over 300lbs with about 10 weeks till the meet.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 07-30-2013, 06:48 AM   #2880
J_Byrd
J_Byrd
is the bomb!
Senior Member
Max Brawn
Points: 21,170, Level: 91 Points: 21,170, Level: 91 Points: 21,170, Level: 91
Activity: 23% Activity: 23% Activity: 23%
 
J_Byrd's Avatar
 
Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,678
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 422810
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


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In tampa for teaching stuff. Missed bench day so not happy haha!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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