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Old 04-17-2012, 10:14 AM   #1121
Jen
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wants a 405 DL
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<--- Late to the party

Omfg JB, that squat is un-fing-real.

You're a FREAK -- just like Ryano!
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Old 04-17-2012, 12:43 PM   #1122
J_Byrd
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Originally Posted by Jen View Post
<--- Late to the party

Omfg JB, that squat is un-fing-real.

You're a FREAK -- just like Ryano!
Lets just hope it all comes together on June 3!
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 04-17-2012, 02:02 PM   #1123
tank
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Lets just hope it all comes together on June 3!
You're going to Hulk smash that meet.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 04-17-2012, 06:27 PM   #1124
BendtheBar
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Lets just hope it all comes together on June 3!
Make it happen big beast.
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Old 04-17-2012, 06:39 PM   #1125
J_Byrd
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Deload bench
2x5@135
2x5@225
Ram
2x5@315
1x5@405
1x5@435
1x3@455 banged the pin so stopped
1x3@495 2board

Dumbbell skull crusher (kennellys)
3x8 50lbs
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 04-17-2012, 06:41 PM   #1126
tank
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Nice work. 1/4 ton deload is pretty impressive.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 04-17-2012, 06:55 PM   #1127
gaspers04
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Awesome work beast! Got to get my order in on that ram, which one do ya think?
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Old 04-18-2012, 05:51 AM   #1128
J_Byrd
J_Byrd
is the bomb!
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Points: 20,625, Level: 90 Points: 20,625, Level: 90 Points: 20,625, Level: 90
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Spider Solitare Four Suit Champion! Pick Up Sticks 3D Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,606
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 419379
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!


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Originally Posted by gaspers04 View Post
Awesome work beast! Got to get my order in on that ram, which one do ya think?
Super Ram, and let Ken size it off your weight/arms. I have worked up to around 550 in mine. It is a great training tool!
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 04-18-2012, 08:34 AM   #1129
Jen
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wants a 405 DL
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Join Date: Apr 2012
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Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
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Lets just hope it all comes together on June 3!
I have no doubt that it will, JB!
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Old 04-18-2012, 11:27 AM   #1130
Traphouse86
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Quote:
Originally Posted by J_Byrd View Post
Deload bench
2x5@135
2x5@225
Ram
2x5@315
1x5@405
1x5@435
1x3@455 banged the pin so stopped
1x3@495 2board

Dumbbell skull crusher (kennellys)
3x8 50lbs
Very nice work j, even for a deload
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