Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 11-21-2013, 11:59 AM   #5711
dzarello
dzarello
5/3/1
Italian Proud
Max Brawn
Points: 6,486, Level: 52 Points: 6,486, Level: 52 Points: 6,486, Level: 52
Activity: 18% Activity: 18% Activity: 18%
 
dzarello's Avatar
 

Join Date: Jun 2013
Location: Garage Gym
Posts: 2,492
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
My Mood: Lurking
Reputation: 104627
dzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master member
Default

Jimbro, you have hit one helluva groove! You are one well oiled lifting machine. So very happy for you.

Now you just need a man beard to finish off the look of a powerlifter!
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

dzarello is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 11-21-2013, 02:22 PM   #5712
CLEEPER
CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Points: 5,890, Level: 49 Points: 5,890, Level: 49 Points: 5,890, Level: 49
Activity: 1% Activity: 1% Activity: 1%
 
CLEEPER's Avatar
 

Join Date: Jul 2011
Location: Louisiana
Posts: 1,299
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
My Mood: Amused
Reputation: 66444
CLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beast
Default

No deload found. Lol. Great session Jim
__________________
Slowly progressing
CLEEPER is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-21-2013, 02:58 PM   #5713
jiorio95
jiorio95
has no status.
Senior Member
Max Brawn
Points: 5,947, Level: 49 Points: 5,947, Level: 49 Points: 5,947, Level: 49
Activity: 57% Activity: 57% Activity: 57%
 
jiorio95's Avatar
 

Join Date: Mar 2013
Location: Syracuse, NY
Posts: 1,939
Fav Exercise: Squat
My Mood: Mellow
Reputation: 128736
jiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master member
Default

Hell of a deload! Great workout
jiorio95 is offline   Reply With Quote


Share with Facebook
Old 11-21-2013, 06:52 PM   #5714
Cutty
Cutty
beastmode
Senior Member
Max Brawn
Points: 5,551, Level: 48 Points: 5,551, Level: 48 Points: 5,551, Level: 48
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Jan 2013
Location: Indiana
Posts: 2,088
Training Exp: 3.5 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood: Inspired
Reputation: 122355
Cutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master memberCutty is a master member
Default

Keep up the strong work Jim!
__________________
CuttyStrength.com

Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

Passion without discipline is just a dream. - Steve Shaw

Sometimes you make your own pull by pushing forward. - Steve Shaw
Cutty is offline   Reply With Quote


Share with Facebook
Old 11-22-2013, 10:03 AM   #5715
Squatter
Squatter
is a Crazy Canuck
Squatatron
Max Brawn
Points: 27,152, Level: 97 Points: 27,152, Level: 97 Points: 27,152, Level: 97
Activity: 79% Activity: 79% Activity: 79%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 9,900
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood: Happy
Reputation: 719717
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Quote:
Originally Posted by dzarello View Post
Jimbro, you have hit one helluva groove! You are one well oiled lifting machine. So very happy for you.

Now you just need a man beard to finish off the look of a powerlifter!
Thanks DZ! I'll have to buck the beard trend as Mrs Squatter has made it clear she doesn't like them. I'm Ok with it as it would likely have too much white/grey in it lol. For me, Avocado's give me the equivalent!

Quote:
Originally Posted by CLEEPER View Post
No deload found. Lol. Great session Jim
Sewarch again, it is hidden in there! Thanks Chad!

Quote:
Originally Posted by jiorio95 View Post
Hell of a deload! Great workout
Thanks Jio!

Quote:
Originally Posted by Cutty View Post
Keep up the strong work Jim!
Thanks Cutty! I will until I am at least 100 years old!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
Squatter is offline   Reply With Quote


Share with Facebook
Old 11-22-2013, 11:52 AM   #5716
moeheep
moeheep
wants a 900lb Total
Senior Member
Max Brawn
Points: 9,512, Level: 65 Points: 9,512, Level: 65 Points: 9,512, Level: 65
Activity: 6% Activity: 6% Activity: 6%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,351
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
My Mood: Amazed
Reputation: 321283
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
Default

Ya I squatted 96% of my 1RM the other night...did I mention THAT was a deload????

Although I like the rest days over light weights for a deload myself Super Jim!!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
moeheep is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-22-2013, 12:29 PM   #5717
EliteDreams
EliteDreams
Anything worth doing is worth overdoing
Moderation is for cowards
Max Brawn
Points: 12,593, Level: 73 Points: 12,593, Level: 73 Points: 12,593, Level: 73
Activity: 38% Activity: 38% Activity: 38%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,254
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
My Mood: Asleep
Reputation: 418619
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
Default

Heavy ass weight! Go go Jim!
__________________
"Thats you, a new creation born of tragedy, but capable of greatness." - jdmalm123


The gates of hell have been unlocked, headstones pushed aside!
EliteDreams is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-23-2013, 05:47 AM   #5718
I WILL
I WILL
says"will there be snacks?"
Senior Member
Max Brawn
Points: 5,091, Level: 45 Points: 5,091, Level: 45 Points: 5,091, Level: 45
Activity: 4% Activity: 4% Activity: 4%
 
I WILL's Avatar
 

Join Date: Oct 2012
Location: Florida
Posts: 1,750
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
Fav Supp: Food
My Mood: Inspired
Reputation: 230729
I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member


Default

I don't think squatter has the word 'deload' in his dictionary. May not be a word they use in Canada.
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson

MAB Sponsored Athlete

My Website: Nutrition Beast
I WILL is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-23-2013, 06:48 AM   #5719
Ramrod
Ramrod
Reviews.com
Senior Member
Max Brawn
Points: 5,815, Level: 49 Points: 5,815, Level: 49 Points: 5,815, Level: 49
Activity: 14% Activity: 14% Activity: 14%
 
Ramrod's Avatar
 

Join Date: Oct 2012
Location: MO
Posts: 1,654
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
My Mood: Doh
Reputation: 116249
Ramrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master memberRamrod is a master member
Default

Deload..haha Who needs a Deload...
__________________
Proudly sponsored by
www.RAMRODREVIEWS.com
Meet PR's: 425/315/475 Total: 1215 @179
Ramrod is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 11-23-2013, 07:59 PM   #5720
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,519,086, Level: 100 Points: 1,519,086, Level: 100 Points: 1,519,086, Level: 100
Activity: 57% Activity: 57% Activity: 57%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,472
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569533
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Squatter View Post
DELOAD SESSION

Before I get flamed for pulling 5PPS on a deload, keep in mind that un-caged animals often exhibit irrational and aggressive behaviors, especially the old ones. haha
You won't get any lectures from me. You're staying healthy.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Reply

Bookmarks

Tags
bad, good, journalthe, squatter, ugly


Similar Threads
Thread Thread Starter Forum Replies Last Post
Tank316's Journal tank316 Training Logs 216 03-13-2014 07:20 PM
DW's Journal DieselWeasel Training Logs 1393 09-08-2013 11:32 AM
8/23 ME Bench- Ugly J_Byrd Video 8 11-15-2012 07:43 AM
Good eats. Chocolate Almond cake thats good for you. Rich Knapp Nutrition, Diet and Supplements 2 11-27-2011 10:36 AM
Chad?s Meet Results and A Very Ugly Squat Tug Gibson General Board 0 01-21-2011 12:07 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:31 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.