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Old 08-02-2013, 11:12 PM   #4831
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Crazy volume for an impromptu squatting! I just want to say you've come such along way since the day you told us no more lifting. Super proud of you!
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Old 08-03-2013, 01:19 AM   #4832
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Quote:
Originally Posted by Squatter View Post
SQUAT SESSION
Squat
115 X5 135 X5 155 X5 185 X5 210 X5 235 X5 260 X5 280 X5 300 X5
Knees were squawking so added knee wraps:
320 X2 340 x2 365 X2
Great volume super Jim ... And you did it for killing time ... you showoff ... .. Keep up the great work brother ... enjoy your break ...
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Old 08-03-2013, 01:39 AM   #4833
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Quote:
Originally Posted by Squatter View Post
SQUAT SESSION

Brother had to delay trip to the lake until Saturday morning, so I had some spare time to kill. What better way than to squat? I wasn't 100%, so I was pretty pleased with the proceedings tonight. No lifting now until Tuesday unless I can sniff out a gym at the lake. Haha

I also think I am going to stop deadlifting and squatting together as I think it is becoming too much for my knees. I am pretty sure this is what is causing my occasional knee aches.

Squat
115 X5
135 X5
155 X5
185 X5
210 X5
235 X5
260 X5
280 X5 Vid
300 X5 Vid
Knees were squawking so added knee wraps:
320 X2
340 x2 Vid
365 X2 Vid

Man, wrapping knees counts as cardio! Not sure if wrapping or the set is more work!

www.youtube.com/watch?v=MMbB2OjfEd4

www.youtube.com/watch?v=FTPeBos--0w

www.youtube.com/watch?v=b3_DiTAw_oE

www.youtube.com/watch?v=Jpv49t4JoDs

Here's a Ferrari for ya!

Great work Super Jim! Have fun at the lake, and get some well deserved rest! When you get keep on killing it!!!
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Old 08-03-2013, 08:49 AM   #4834
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Kick Butt Squats. I'll be interested to see how you split up the squats and deads.
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Old 08-03-2013, 08:55 AM   #4835
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Well I can think of several other ways of killing time than a squat session, but that's why you're Squatter and I'm ButterCup Enjoy your time at the lake, and I'm sure there are some strongman activities you could find out there!
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Old 08-03-2013, 08:06 PM   #4836
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I've noticed when I up my dosage on fish oil to six a day I got rid of all my knee discomfort
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Old 08-03-2013, 11:12 PM   #4837
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Boom! Never dull around you SJ, keep riding this train!
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Old 08-04-2013, 05:02 AM   #4838
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Quote:
Originally Posted by Squatter View Post
SQUAT SESSION

Brother had to delay trip to the lake until Saturday morning, so I had some spare time to kill. What better way than to squat? I wasn't 100%, so I was pretty pleased with the proceedings tonight. No lifting now until Tuesday unless I can sniff out a gym at the lake. Haha

I also think I am going to stop deadlifting and squatting together as I think it is becoming too much for my knees. I am pretty sure this is what is causing my occasional knee aches.

Squat
115 X5
135 X5
155 X5
185 X5
210 X5
235 X5
260 X5
280 X5 Vid
300 X5 Vid
Knees were squawking so added knee wraps:
320 X2
340 x2 Vid
365 X2 Vid

Man, wrapping knees counts as cardio! Not sure if wrapping or the set is more work!

www.youtube.com/watch?v=MMbB2OjfEd4

www.youtube.com/watch?v=FTPeBos--0w

www.youtube.com/watch?v=b3_DiTAw_oE

www.youtube.com/watch?v=Jpv49t4JoDs

Here's a Ferrari for ya!

Nothing like killing some time with some squats.
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Old 08-04-2013, 08:07 PM   #4839
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It's getting hard to watch your videos Jim. I find myself mindlessly wondering if I could fit in these cars.
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Old 08-05-2013, 12:51 AM   #4840
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Jim, stop pulling so much. You're catching up to me.
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