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Old 05-04-2011, 05:23 AM   #111
LtL
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Double rep's again. Sick!

LtL
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Old 05-04-2011, 05:31 AM   #112
gaspers04
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Nice work in here.
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Old 05-04-2011, 08:35 AM   #113
MC
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That deload looks like it did you justice, Jim! Way to smash it!
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Old 05-04-2011, 12:07 PM   #114
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Originally Posted by LtL View Post
Double rep's again. Sick!

LtL
Thanks Big AlI'll be adding a biscuit or 2 onto my heavy singles on week 3

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Originally Posted by gaspers04 View Post
Nice work in here.
Thanks alot Big G

Quote:
Originally Posted by *MC* View Post
That deload looks like it did you justice, Jim! Way to smash it!
Well, I wish those were my deload lifts, but you misread it Nard. I'm on the 531 Reloaded program: T NATION | 5/3/1 Reloaded
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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Old 05-04-2011, 12:39 PM   #115
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Thanks Big AlI'll be adding a biscuit or 2 onto my heavy singles on week 3
Edible sweet item in UK
Edible item with gravy in US
Term for a weightload???.....



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Old 05-04-2011, 12:59 PM   #116
BendtheBar
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Only a 40 pound PR?

Just kidding. Great job man. You are getting beastly strong.
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Old 05-04-2011, 01:13 PM   #117
Aurik
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Damn, JimBro! You keep getting stronger and stronger! Keep it up!
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Old 05-04-2011, 01:34 PM   #118
Carl1174
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awesome work big guy

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Old 05-04-2011, 01:35 PM   #119
Squatter
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Quote:
Originally Posted by 5kgLifter View Post
Edible sweet item in UK
Edible item with gravy in US
Term for a weightload???.....



I love this post Babs!!. Yep, it's a term for a very small plate such as 2.5 lbs, although I am sure some of the beasts on this forum could crush one with their hands and sprinkle the dust on their oatmeal for breaky
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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Old 05-04-2011, 01:40 PM   #120
Squatter
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Join Date: Mar 2011
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Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Quote:
Originally Posted by BendtheBar View Post
Only a 40 pound PR?

Just kidding. Great job man. You are getting beastly strong.
haha Next stop is 405 lbs!! Thanks Steve. That RDL PR was all attitude - I got tired of just adding 5-10 lbs and being stuck in the 200's. The attitude thing like Ltl has going just before a lift is rubbing off on me

Quote:
Originally Posted by Aurik View Post
Damn, JimBro! You keep getting stronger and stronger! Keep it up!
Thanks Ken - I'll be keeping it up all the way to cycle 15 at least!!

Quote:
Originally Posted by Carl1174 View Post
awesome work big guy

Carl.
Thanks Sir Carl!!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 510 lbs
Total: 1300 Lbs
Age 50
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