Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements > Low Carb & Paleo Diet

Notices

Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches.

Reply
 
Thread Tools Search this Thread Display Modes
Old 11-24-2011, 06:25 PM   #1
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100
Activity: 61% Activity: 61% Activity: 61%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,466
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569533
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Almond Flour

Anyone use almond flour? Looking for an inexpensive source/brand.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 11-24-2011, 06:45 PM   #2
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100
Activity: 61% Activity: 61% Activity: 61%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,466
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569533
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Going to try some almond flour pizza crusts and friend chicken.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 11-24-2011, 07:25 PM   #3
5kgLifter
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Javelin Champion! Mouse Batting Champion! Keno Champion!
Join Date: Dec 2010
Posts: 13,928
Training Type: Other
My Mood: Cynical
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

Quote:
Originally Posted by BendtheBar View Post
Going to try some almond flour pizza crusts and friend chicken.
Haven't used almond flour before so difficult to comment on brands, plus being in the UK, they'd probably be different. I was wondering though, how that would work out, it's going to taste really marzipanny (is that even a word?) I'd think...unless the addition of sugar is needed for that to occur.

It'll be interesting to see what you think of it.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote


Share with Facebook
Old 11-24-2011, 08:37 PM   #4
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100
Activity: 61% Activity: 61% Activity: 61%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,466
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569533
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

We found some tonight. I will let you know. We are making pizza crusts and using it for friend chicken this week.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 11-24-2011, 09:22 PM   #5
bruteforce
bruteforce
is Mr. Competitor
The Gristle Eating Giant
Max Brawn
Points: 15,297, Level: 79 Points: 15,297, Level: 79 Points: 15,297, Level: 79
Activity: 6% Activity: 6% Activity: 6%
 
bruteforce's Avatar
Default

Quote:
Originally Posted by BendtheBar View Post
We found some tonight. I will let you know. We are making pizza crusts and using it for friend chicken this week.
Nice! I use it quite a lot. Great for pie crusts, desserts, muffins. I usually use Bob's Red Mill for it if I buy it pre-made, but lately I've been grinding raw almonds in the food processor for it.

If you use it for fried chicken, I would be sure the have the oil super hot and remove the chicken quickly, maybe finishing it in the oven as the almond meal tends to soak up lots of oil.
bruteforce is offline   Reply With Quote


Share with Facebook
Old 11-24-2011, 10:12 PM   #6
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100
Activity: 61% Activity: 61% Activity: 61%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,466
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569533
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Thanks Brute.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Old 11-28-2011, 02:24 PM   #7
angie828
angie828
has no status.
Senior Member
Uber Brawn
Points: 1,936, Level: 26 Points: 1,936, Level: 26 Points: 1,936, Level: 26
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Nov 2011
Posts: 369
Reputation: 6092
angie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributorangie828 is a consistent contributor
Default

Never even seen it or heard of it before. Where do you buy it at? A health food store?
angie828 is offline   Reply With Quote


Share with Facebook
Old 11-28-2011, 02:33 PM   #8
bruteforce
bruteforce
is Mr. Competitor
The Gristle Eating Giant
Max Brawn
Points: 15,297, Level: 79 Points: 15,297, Level: 79 Points: 15,297, Level: 79
Activity: 6% Activity: 6% Activity: 6%
 
bruteforce's Avatar
Default

Almond flour, sometimes called almond meal, can be found at a lot of grocery stores in their specialty baking areas. You can also make your own by grinding almonds very finely.
bruteforce is offline   Reply With Quote


Share with Facebook
Old 11-28-2011, 03:20 PM   #9
bamazav
bamazav
Dog House Training, home of the WalkerDips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,367, Level: 97 Points: 26,367, Level: 97 Points: 26,367, Level: 97
Activity: 14% Activity: 14% Activity: 14%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,886
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
My Mood: Amazed
Reputation: 221474
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default

Steve,
If you have a Trader Joes nearby, their own is not quite as fine as Bod's Red Mill, but it costs about a third of BRM. Around here BRM runs about $9, last time I bought some at TJ it was a little over $3.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is offline   Reply With Quote


Share with Facebook
Old 11-28-2011, 04:07 PM   #10
BendtheBar
BendtheBar
is getting skinny(ish)
Bearded Beast of Duloc
Max Brawn
Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100 Points: 1,516,541, Level: 100
Activity: 61% Activity: 61% Activity: 61%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,466
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 2569533
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Thanks Bam. That cost savings is worth checking into. Around here it is $10.50 for 16 ounces.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
almond, flour


Similar Threads
Thread Thread Starter Forum Replies Last Post
Good eats. Chocolate Almond cake thats good for you. Rich Knapp Nutrition, Diet and Supplements 2 11-27-2011 10:36 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:08 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.