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Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches.

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Old 03-02-2011, 06:53 PM   #1
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Default Low Carb & Paleo Diet

Added a new sub-forum for low carb and Paleo diet eating styles.
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Old 03-02-2011, 07:54 PM   #2
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What would you like to see here? Free e-books? Stickied maybe? Recipes?
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Old 03-02-2011, 08:33 PM   #3
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Cool idea. Right up my alley.
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Old 03-02-2011, 09:14 PM   #4
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Quote:
Originally Posted by rippednmichigan View Post
What would you like to see here? Free e-books? Stickied maybe? Recipes?
Videos, recipes, links, anything related.

Resources we can pull from.

We can start a sticky for links, recipes and books and other resources.
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Old 03-02-2011, 10:09 PM   #5
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Not sure if I'm supposed to link things like this, so Steve you can step in with editing lol.

This helped me understand macro values for a high fat/protein, very LOW carb diet.

It states in this write-up that you can consume almost 80% of you daily calories in fat and still burn bodyfat just as efficiently.

http://paleodietlifestyle.com/questi...trient-ratios/
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Old 03-02-2011, 10:14 PM   #6
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Awesome. I look forward to learning more about this!
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