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Old 02-01-2011, 07:18 PM   #101
BendtheBar
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Thanks Steve. I'm giving it my all. The 900 calories is what my heart rate monitor and the elliptical gave me. I'm not sure how accurate those are though.
Well an hour is intense either way. Stay strong man and get this done.
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Old 02-02-2011, 05:58 AM   #102
Carl1174
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solid cardiothere big man... are you lifting now today ?

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Old 02-02-2011, 07:28 AM   #103
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solid cardiothere big man... are you lifting now today ?

Carl.
Does a bear shit in the woods? Hell yeh I'm lifting today. I can't wait to get out of work and kill it!!!
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Old 02-02-2011, 10:18 AM   #104
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Does a bear shit in the woods? Hell yeh I'm lifting today. I can't wait to get out of work and kill it!!!
im right there with you Tim!

Solid work on the FB stuff man!
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Old 02-02-2011, 10:34 AM   #105
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im right there with you Tim!

Solid work on the FB stuff man!
Thanks for the support buddy.

loving your posts in the music thread as well
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Old 02-02-2011, 07:08 PM   #106
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WEDNESDAY 2/2/11

WEEK 2 DAY 2 REEVES CLASSIC

SQUATS
155 X 10
155 X 10
155 X 12

BB ROW
135 X 10
135 X 10
135 X 10

OHP
100 X 10
100 X 10
100 X 10

BENCH PRESS
155 X 12
155 X 12
155 X 12

BB CURL
85 X 10
85 X 10
85 X 12

DIPS
BW X 10
BW X 9
BW X 8
BW X 9
BW X 7

BB CALF RAISES
245 X 15
245 X 15
245 X 15

ABS
HANGING LEG RAISES 3 X 10
DECLINE CRUNCHES 3 X 10

felt kind of off today. I hit all my goals but I felt tired and the gym was really packed and I had to wait to long in between sets and it threw me off. Also I usually do standing ohp but today I had to do seated presses as all the racks were taken. Hit all my numbers but just felt soso today.

CARDIO30 minutes on elliptical
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Old 02-02-2011, 07:21 PM   #107
BendtheBar
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Maybe all that cardio is grinding you down. hang in there BT.
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Old 02-02-2011, 07:29 PM   #108
bigtim27
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You are pissing excellence, and crapping a bad ass! And, you wipe it with pure attitude!
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On a plus side squats felt great today.
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Old 02-02-2011, 07:37 PM   #109
BendtheBar
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I kind of know how you feel. I can't stand to be around 1000 people at Wal-mart. If they were all at the gym I would go mad...
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Old 02-02-2011, 08:35 PM   #110
bigtim27
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I kind of know how you feel. I can't stand to be around 1000 people at Wal-mart. If they were all at the gym I would go mad...
Wal-Mart is like hell on earth!!
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