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Old 01-21-2011, 09:52 AM   #21
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I hear it nearly everyday...

"For legs can I just run or do cardio?"
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Old 01-21-2011, 09:57 AM   #22
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Quote:
Originally Posted by BendtheBar View Post
I hear it nearly everyday...

"For legs can I just run or do cardio?"
I used to say the same thing Steve. I used to walk to and from work 5 miles and thought I didn't need to train legs.
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Old 01-21-2011, 11:27 AM   #23
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I understand guys that don't want to squat. Not everyone has the same goals, and most just want to look good at the beach. I respect this goal.

But with that said, if someone comes to me wanting size and strength and won't squat, I take it as a sign that they are not willing to put in the effort no matter what I ask them to do.
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Old 01-21-2011, 12:40 PM   #24
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I am a teen and i love to squat
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Old 01-21-2011, 12:50 PM   #25
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I am a teen and i love to squat
good job
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Old 01-21-2011, 01:23 PM   #26
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I'm nearly middle aged, and I love to squat.
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Old 01-22-2011, 04:11 PM   #27
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My "Big Three," as it were, are the Squat, the Deadlift, and the Overhead Press.

In my opinion, all three should be trained with no exceptions; unless you have some kind of serious injury or handicap that prevents you from doing so.
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Old 01-22-2011, 04:23 PM   #28
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1) Because they're hard!
2) Because they think they're bad for the knees. (If they were shown proper technique they would not feel any strain on the knees)
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Old 02-12-2011, 08:22 AM   #29
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I think there are a lot of people who think if you dont barbell back squat your beneath them but should realise a lot of the time strength is skill specific (get someone who can back squat 400lbs I bet the first time they front squat they won't be able to get more than 200lbs so is someone that front squats 200lb stronger than a 400lb back squatter?).

Don't get me wrong I love squatting/deadlifting and usually do it three times a week to failure when not injured but what people should realise is that a lot of the old timers had no choice, all they had was a barbell, dumbells, bench and maybe a rack.....
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Old 02-12-2011, 08:32 AM   #30
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I think there are a lot of people who think if you dont barbell back squat your beneath them but should realise a lot of the time strength is skill specific (get someone who can back squat 400lbs I bet the first time they front squat they won't be able to get more than 200lbs so is someone that front squats 200lb stronger than a 400lb back squatter?).

Don't get me wrong I love squatting/deadlifting and usually do it three times a week to failure when not injured but what people should realise is that a lot of the old timers had no choice, all they had was a barbell, dumbells, bench and maybe a rack.....
You don't need much more than that. A high bar and dips bars are nice additions though.
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