|12-27-2010, 09:30 PM||#1|
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
How close do you count Cals and macros?
Do you tend to count more precisely when cutting or bulking?
Do you count just calories or F/C/P?
Do your pre/post meals and supps enter your counts?
Bonus question: What is your favorite cheat meal/food?
I count everything very close when I am losing fat, but tend to slack off when gaining. I count my pre/post but do not get overly concerned with them when figuring macros.
My favorite cheat meal is Five Guys or the occasional oreo.
David, Husband, Father, Pastor
Seeking to be transformed, not conformed!
Become a disciple of the bar. - glwanabe
The Official Get Fit For The King Website
Yasen Miroslav Zavadil
|12-27-2010, 11:34 PM||#2|
is after a Masters WR
Bearded Beast of Duloc
With that said, I am very aware of the amount of calories it takes me to gain or lose weight. I tend to focus more of watching calories than macros.
Favorite cheat meal...ice cream and nachos.
|cals, close, count, macros|
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